frenchfancy
Regular Member
I for one am very very pleased that we have been given the chance of trialling our own rosemary conley section and as such I think we really need to utilise it.
I thought it might be an idea to introduce ourselves, say where we are, which plan we are following, what exercise etc and if we go to class or follow online or going it alone, how much weight we have to lose and how much already lost.
I live in france so cannot attend classes so am going it alone; but do 2 x zumba/yoga 1hr classes a week and plan to do 2 x rosemary's salsa dvds at home. I have 2 dogs that need walking each day and would like to increase my time spent out with them.
I am following the inch loss plan and have only been doing so for a few days. However I lost 6lbs just by increasing my activity levels for a few weeks before starting the diet. Ihave another 5 stone to lose and my goal is not to be fat and fifty (next year is the big one).
I look forward to hearing from other rosemary dieters
I thought it might be an idea to introduce ourselves, say where we are, which plan we are following, what exercise etc and if we go to class or follow online or going it alone, how much weight we have to lose and how much already lost.
I live in france so cannot attend classes so am going it alone; but do 2 x zumba/yoga 1hr classes a week and plan to do 2 x rosemary's salsa dvds at home. I have 2 dogs that need walking each day and would like to increase my time spent out with them.
I am following the inch loss plan and have only been doing so for a few days. However I lost 6lbs just by increasing my activity levels for a few weeks before starting the diet. Ihave another 5 stone to lose and my goal is not to be fat and fifty (next year is the big one).
I look forward to hearing from other rosemary dieters