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Hydration Calculator


Loving the Cambridge Diet


Loving the Cambridge Diet
Mine came out at 3.6L

Then I went back and altered the answer to yes on 'extremely hot or extremely cold' and it came out at 4.1L for today



Cambridge Diet Counsellor
What a great calculator....mine came out as 3.2litres which is just under what I normally drink per day.

Thanks Soontobegorgeus :)
I clicked yes on the extremely hot/cold because it's freezing here at the moment and it said 3.6 litres which is less than I'm drinking so really pleased with that. Great link - thankyou :D


100% all the way!
S: 26st0lb C: 21st6lb G: 14st0lb BMI: 43 Loss: 4st8lb(17.58%)
Mines say's 4.5 litres! I better drink another litre a day now! :eek:

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