Ive had hypno band too, 4 sessions the last was last Thursday, ive lost 19lbs in 26 days, and yes I felt the tightening of my stomach bit like doing a sit up, when I had my band fitted, I even felt the tightening of the cuff for blood pressure even though there was not one on my arm!!!! I was petrified of being hypnotised the first time but need not have worried its a wonderful feeling very relaxed and so much has come out during my sessions, the reasons why I eat, secret eat and binge eat for stress and depression, I even found myself being back at 14 and really slim and happy, its been a wonderful experience and I am actually dissapointed that my sessions are over lol, this is 100% working for me, ive never been able to lose weight so easily in the past without starving myself, I dont look at food the same way anymore, I dont crave sweet things anymore, I am actually not even thinking of food and letting it rule my day to day life.