~will do it this time~
Full Member
There are differnet ways of a therapist using Hypnosis, I don't just use positive suggestions as I feel that underlying issues have to be resolved for good effect.
All the therapists on here will have slightly different methods, and there isn't one right answer. I have found that most weight loss issues are more complex than jsut someone over eating the wrong foods. Obesity is often linked to emotional issues, and when these are resolved the need to over eat is also often resolved..
The when positive suggestions are added in to the mix, they are much more effective.
Personally I don't do one of sessions for weightloss, I usually do up to 5 the latter being a top up... but it is very individual. Some people only need a little help and are almost there anyway... so these may really need a one off... some may ask for more once the final session is over....
As for the other question about needing a top up, I would say this varied from person to person and also methd used.... As I like to help alleviate the underlying problems, often a top up isn't required. Other therapists opinions may differ however!
Anne x
All the therapists on here will have slightly different methods, and there isn't one right answer. I have found that most weight loss issues are more complex than jsut someone over eating the wrong foods. Obesity is often linked to emotional issues, and when these are resolved the need to over eat is also often resolved..
The when positive suggestions are added in to the mix, they are much more effective.
Personally I don't do one of sessions for weightloss, I usually do up to 5 the latter being a top up... but it is very individual. Some people only need a little help and are almost there anyway... so these may really need a one off... some may ask for more once the final session is over....
As for the other question about needing a top up, I would say this varied from person to person and also methd used.... As I like to help alleviate the underlying problems, often a top up isn't required. Other therapists opinions may differ however!
Anne x