I blame my mum!

[Sugarpuff Sophie]

My mum lives in Cyprus and she flew back to England this week for a shopping spree and it means we have been out for dinner twice and now I feel like I've spoilt my diet I don't want to give up but I'm feeling really bad about eating so much junk! I was doing SO well!

My tummy hurts and I'm feeling really tired again which is something I haven't suffered with since starting SW.

I used up all my shopping money this week on buying all healthy stuff - mainly fruit - so at least I know I won't have the money to buy anything bad but I'll be surprised if I've STS or lost anything this week!

Sigh...

 

[NumNumPigsBum]

It's only one week lovie. Dust yourself off, be happy in the knowledge you had a lovely time with your mum. You might have a STS this week, but next week you can and will smash through x

 

[WelshJojo]

My mum lives in Cyprus and she flew back to England this week for a shopping spree and it means we have been out for dinner twice and now I feel like I've spoilt my diet I don't want to give up but I'm feeling really bad about eating so much junk! I was doing SO well!

My tummy hurts and I'm feeling really tired again which is something I haven't suffered with since starting SW.

I used up all my shopping money this week on buying all healthy stuff - mainly fruit - so at least I know I won't have the money to buy anything bad but I'll be surprised if I've STS or lost anything this week!

Sigh...

Firstly don't feel bad-its only 2 meals out of 21 in a week as long as you get straight back on plan, you won't 'spoil' anything
Best to not think of SW as a diet as it's a way of eating that can be sustained for life, and can be adapted to suit any situation, good luck for wi this week

Sent from my iPhone using MiniMins

 

[Mrs V]

As the others have said it was 2 meals hun!! I'm sure you don't see your mum that often so just enjoy the time together. Just get back on track when you can and you will be fine x

 

[Sugarpuff Sophie]

Thank everyone. I've been back on track today