Total Solution i"m new
- Thread starter dottydoo
- Start date
Getslimquick
Been liberated by Exante!
dottydoo said:Hi all I'm new to this site and also to exante ive started today!! could have cried this morning when i got weighed and tipped the scales at nearly 20 Stone!!
Does anybody know if there is any point taking the alli slimming pills whilst doing exante xx
Well done for weighing. That's brave and a very good start. You will never ever ever weigh as much as you do today.
No point in slimming pills. Exante will work fast and efficiently. Slimming pills may make you feel ill.
Good luck
GSQ
RecoveringChocaholic
I'm going to be slim
Hi & welcome you've chosen a great diet that really works if you stick with it
There is no point taking alli or anything else except the water remember water is the key to success make sure you drip feed on it all day
For the 1st few days you may feel like yuck with a headache but it does get better
Good luck & let us know how you're doing
There is no point taking alli or anything else except the water remember water is the key to success make sure you drip feed on it all day
For the 1st few days you may feel like yuck with a headache but it does get better
Good luck & let us know how you're doing
RecoveringChocaholic
I'm going to be slim
Oh yeah & join the challenges they help with the motivation there's on for November come join in
fizzyfluff
Gold Member
Hey dotty, this diet is great, I lost 2st in 8wks during the summer, I came off plan for a holiday and really struggled to get back on, 8wks later I'm on day 2 and feeling motivated!
If you are feeling the need to nibble you are prob best having a bit of protein. Will be more satisfying and won't take you out of ketosis. Buy some good quality ham slices, boil some eggs, steam chicken or a wee nibble of cheese will be good. Only prob is you need to be able to nibble and leave the rest and not gorge. If you can't do that you need to occupy yourself with something else. Btw my ironing pile has never been so low!!!
Restart,
If you are feeling the need to nibble you are prob best having a bit of protein. Will be more satisfying and won't take you out of ketosis. Buy some good quality ham slices, boil some eggs, steam chicken or a wee nibble of cheese will be good. Only prob is you need to be able to nibble and leave the rest and not gorge. If you can't do that you need to occupy yourself with something else. Btw my ironing pile has never been so low!!!
Restart,
SalsaBaby
Full Member
dottydoo said:
Hi Dottydoo, the hunger passes once u go in2 Ketosis, after about day 3 or 4. Try not 2 eat b4 then because it gets so much easier. It's all in the mind hun. Tell urself u don't need that piece of celery, & u won't!
Good luck. We're all here if & when u need help. x
fizzyfluff
Gold Member
Hi ally, I regained 10lb in about 10wks. However I came off plan and went straight back to evil habits, and I mean serious evil habits. By rights i should be relieved that I only gained that much.
I came off plan for a wk away holiday, I tried to go back on when i came back and failed miserably!
I'd had a couple of nights off during my time on plan for bdays anniversaries etc and found it easy to go back on the next day, but not after the week.
Restart,
I came off plan for a wk away holiday, I tried to go back on when i came back and failed miserably!
I'd had a couple of nights off during my time on plan for bdays anniversaries etc and found it easy to go back on the next day, but not after the week.
Restart,
SalsaBaby
Full Member
MickH said:Stay away from Alli, they make you ....leaky EWWW!
After you get over the 3 day hump its plain sailing. I'm just finishing week six and have not found myself feeling hungry since day 4/5. I get the occasional whiff of something i like when im in the canteen at work but other than that its totally fine
Well done, 6 wks is fantastic!!! How much weight have u lost in that time?
