Hello all. I am doing ok with maintenance but today I really really wish I could just have my old vanilla shake with coffee. It was this routine that got me to my weight now, and I could easily have carried this on alongside a lunch and dinner. I know the pharmacy would not let me have more now I am at my goal weight...
Anyone got ideas for a similar alternative? I don't like the maintenance shakes and hot coffee with a sweetner just isn't the same! I have even considered the Slimfast shake but have you seen the carb level in it !!!!!
Anyone got ideas for a similar alternative? I don't like the maintenance shakes and hot coffee with a sweetner just isn't the same! I have even considered the Slimfast shake but have you seen the carb level in it !!!!!