Week beginning 19/3/13-Ok so really dont want to go in to what iv binged on Tuesday and Wednesday,starting the week today as fresh,lol!!!
21/3/13
Breakfast-Banana,Mullerlight lemon (1)
Dinner-Skipped!
Tea-Chicken in white sauce 1/2 tin (7.5) Rice,Onion,Mushroom,2 small wholemeal bread (hexb)
Snacks-Pear,Milk in coffees (hexa)Cupcake slice (14)-Step daughters bday,had to :-0 lol
22.5 syns-naughty naughty!!
22/3/13
Breakfast- 3 bacon,Tomatoes,Hash brown (4)
Dinner-Grapes,Banana mullerlight
Tea-2 Wholemeal Bread (hexb), Beans,Apple
Snacks- Milk in coffees (hexa)
4 syns
23/3/13
Breakfast-Grapes,Banana Mullerlight
Dinner/Tea-Steak,Mixed veg,Oven Chips (3)
Snacks-Caramel Ice cream (12)
15 syns
24/3/13
Breakfast-Grapes
Dinner-Ravioli in tomato sauce,Cheese (hexa) Kiwi
Tea-Chicken Curry (4) Boiled Rice, Onion Bhaji (5), Chapati (5)
Snacks-Nuts (hexb)
14 Syns
25/3/13
Breakfast- Lemon Mullerlight (1)
Dinner-Apple
Tea-Pasta bake,sauce(2),cheese (5),mixed veg.
Snacks-Milk in coffees (hexa)
8 syns