ihavethesun
Member
Apparently there's like different weights for different people.. I read somewhere about stuff like different races have different like bone density or something, so while a weight with a body fat percentage is ideal for one, it's not very attractive for another.
In my case, the lowest I was was 49kg, and I was happy with most my body, but still had noticeable stomach and extra on the back.. with a BMI of 18.4 then, some would say I was underweight, but I think my ideal weight might be around 46-47kg.
Tho adding to that, I had probably the least amount of muscle possible, perhaps if I am healthier, that number would be higher.
In my case, the lowest I was was 49kg, and I was happy with most my body, but still had noticeable stomach and extra on the back.. with a BMI of 18.4 then, some would say I was underweight, but I think my ideal weight might be around 46-47kg.
Tho adding to that, I had probably the least amount of muscle possible, perhaps if I am healthier, that number would be higher.
I started out at 21.5 stone, with a healthy target of 11st 10lbs (I'm 5'8" ), and I'm now a stone lighter than that target - go for it, it's so worth it!! 
