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If you have a question about Syns....



Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Thank you Starlight, I am still new so I hadn't realised that, but will post in the syn value thread in future if I have query.
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)

It's tricky for newbies, to find their way round sometimes, as people are so keen just to get stuck in...which is brilliant! But a bit of time spend finding your way round and posting in the right section is really helpful and just makes things run a bit more smoothly.
Also means less work for our Mods!

Thanks for keeping us tidy Starlight :D

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