Gillian576
Full Member
I have my first WI on Monday evening. The group starts at 7:30pm. When I've gone to other slimming clubs I've been obsessed about what I ate during the day before WI to the point of not wanting to eat/drink.
I am really trying to see this plan as a way of life and not get obsessed about it as I have with other diets. The not counting/weighing every morsel is definitely helping so far!
So, I'm thinking about just having a normal day on Monday and eating dinner as I nrmally do with my family at 6pm. Does anyone else do this who can reassure me I'll still see a loss?
I am really trying to see this plan as a way of life and not get obsessed about it as I have with other diets. The not counting/weighing every morsel is definitely helping so far!
So, I'm thinking about just having a normal day on Monday and eating dinner as I nrmally do with my family at 6pm. Does anyone else do this who can reassure me I'll still see a loss?