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I'm back!!!

Discussion in 'Dukan Diet' started by jocandoit, 25 October 2011 Social URL.

  1. jocandoit

    jocandoit Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    ...from my parents with a lb loss overthe weekend which I am extremely happy about!!!:):)

    I calabrated my 30th Birthday on sunday, and had made the decision to allow myself a few glasses of wine and a small slice of cake so feel very relieved that I have managed to escape with a loss!

    Feel very motivated right now, and extremely enthusiastic about how my weight is going to go down. I just know that this is the time I make myself proud and actually lose!!!!

    I have done 3 PV days whilst away, just to make eating with family easier, so the next 3 days will be PP.

    Onwards and downwards!!!
     
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  3. squindles

    squindles I will conquer!!!

    Posts:
    358
    Likes Received:
    7
    Start Weight:
    157st9lb
    Current Weight:
    157st9lb
    Goal Weight:
    19st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    none at the mo
    Well done you :D :clap:
    Jackie xx
     
  4. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
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    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    Well done you...
     
  5. Dgirl

    Dgirl Full Member

    Posts:
    113
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    Diet:
    Slimming World
    That was a good result - well done!
     
  6. jocandoit

    jocandoit Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    I still can't believe I managed the weekend without giving in completely. My dad took us out for lunch on Monday and I stuck to steak and salad whilst my dad and sister tucked into a mixed grill with onion rings, chips etc and when they has cheesecake and chocolate fudge cake for pud......I had a black coffee!!! Am extremely proud of myself and delighted to have had a 5lb loss this week!!! Lost 2 before going away, 1 whilst away and 2 since I have been back.......I love Dukan!!
     
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