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I'm back!!!

#1
...from my parents with a lb loss overthe weekend which I am extremely happy about!!!:):)

I calabrated my 30th Birthday on sunday, and had made the decision to allow myself a few glasses of wine and a small slice of cake so feel very relieved that I have managed to escape with a loss!

Feel very motivated right now, and extremely enthusiastic about how my weight is going to go down. I just know that this is the time I make myself proud and actually lose!!!!

I have done 3 PV days whilst away, just to make eating with family easier, so the next 3 days will be PP.

Onwards and downwards!!!
 
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#3
...from my parents with a lb loss overthe weekend which I am extremely happy about!!!:):)

I calabrated my 30th Birthday on sunday, and had made the decision to allow myself a few glasses of wine and a small slice of cake so feel very relieved that I have managed to escape with a loss!

Feel very motivated right now, and extremely enthusiastic about how my weight is going to go down. I just know that this is the time I make myself proud and actually lose!!!!

I have done 3 PV days whilst away, just to make eating with family easier, so the next 3 days will be PP.

Onwards and downwards!!!
Well done you...
 
#5
I still can't believe I managed the weekend without giving in completely. My dad took us out for lunch on Monday and I stuck to steak and salad whilst my dad and sister tucked into a mixed grill with onion rings, chips etc and when they has cheesecake and chocolate fudge cake for pud......I had a black coffee!!! Am extremely proud of myself and delighted to have had a 5lb loss this week!!! Lost 2 before going away, 1 whilst away and 2 since I have been back.......I love Dukan!!
 


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