im back

[paula 36]

thanks guys,it def makes you feel alot more positive when people tell you their advicexx

 

[paula 36]

Hi hunni

Firstly happy birthday to you daughter!!! Hope she had a lovely birthday.

Come on girl You have done sooooooo well don't spoil it now! Get that positive ead back on!

xx

Thanks sweet ,she had a lovely time.
Im gonna try and be good and save some points, if i cant i will def be goodxx

 

[paula 36]

Hey Paula, we all do it sometimes, just get straight back on the wagon and don't write off the week because of one blip You can cut back your points for the rest of the week to make up for it if you want, or just carry on as normal You're doing great! Keep up the good work

Thanks sweet

 

[paula 36]

Paula,

Tubs' advice is right on the money - Don't worry too much about it. Just get back on the wagon. If you want a loss this week then cut back a few points. If you're not too worried about it then just stick to your points and put it down to experience. We all have our bad days and no-one says we should lose weight every week. We've all got worse trials coming up over the next 1 - 2 weeks.

Keep up the good work!

Edel.

Thanks hunx

 

[paula 36]

Well diets okish,i have definatly found out one of my weaknesses i tend to pick when im tired.
Since startin work the last week ,ive found that out so need to keep an eye on that.
Im on 3 till 10pm today ,so have a good day xxxxxxxxxxxxxxx

 

[paula 36]

Hi ,havnt posted for a few days.Diets been okish i dont think ive gone too mad.Im off now till xmas ,were out tonight for a chinese its hubbys b day so goin for a walk in a minute down the beach.
Ive had 2 poached eggs on toast for breakie,yog and 2 peaches for lunch,bit cheesecake for b day then chinese and a couple of g and ts.

I find it really hard to count points when im out as it seems to send me of the track.
Gonna try and do an hours walk .
Catch ya laterxx

 

[Starlight]

Be sure and have a peek at the Chinese meal points guide before you go :giggle:

 

[paula 36]

i try and have chowmein but the chow mein over here is sooo different and i havnt got an eatin out guidexx

 

[paula 36]

well had a lovely chinese beef curry and fried rice and a slice of cake,gonna stick to points today and av a good hours walk down the beach.
Im glad im gettin weighed thursday in a way as it will pull me back cause were out xmas day and boxin day so im sure i will do some:cry: damagexx

 

[dellybelly]

glad you enjoyed your chinese Paula. It's not worth trying to lose weight unless you can treat yourself sometimes.

Have a great christmas. Chat after.

 

[paula 36]

glad you enjoyed your chinese Paula. It's not worth trying to lose weight unless you can treat yourself sometimes.

Have a great christmas. Chat after.

Thanks lovey and you,im glad im gettin weighed thursday as my brain seems to be sayin its xmas pig out:cry:

 

[paula 36]

Hi guys,ive got my weigh in hour and half so im hopein i havnt put on too muchxx

 

[DQ]

Good luck - sending :vibes: your way....

 

[Jools]

so hun how did it go?

xx

 

[paula 36]

bloody hell put on 1.8,gutted need to get back on track now:cry:

 

[DQ]

bloody hell put on 1.8,gutted need to get back on track now:cry:

Oh big :hug99: but just think how much it COULD have been. Wipe your tears and back on track mate

 

[paula 36]

Oh big :hug99: but just think how much it COULD have been. Wipe your tears and back on track mate

Thanks sweet its back to reality lolx

 

[DQ]

Yeah, reality has returned here as well - I am back to work!! But it's a good thing - moving forward!!

 

[paula 36]

Yeah, reality has returned here as well - I am back to work!! But it's a good thing - moving forward!!

hi mate i didnt realise you are a councillorxx

 

[DQ]

Yup, have been a CDC for nearly 2 years now!!