Hi Dunders,
These days come and go, I would just like to tell you something, today I was walking past McDonalds and they had this new burger on a poster in the window, I stopped and just looked at it for about one full minute, looking at the lettuce, the bun, the cheese and the burger. I REALLY wanted it. But then I imagine it with sick all over it and dog poo next to it. It sounds really really mad but this little strategy has helped me not break LT. I am on it less time than u, only a mere month so I don't know if this works for u. Its just a suggestion. Also my clothes are all so loose now that it really keeps me going. I think you should splash out and buy yourself something you love...like a good DVD, book or a nice candle or if your budget can stretch a massage...I know people always say this but it really does work. You have come so far and you should be SO proud of yourself, you have done AMAZINGLY. Its a diet that will only last so long, there will be so many other weekends were you will feel more comfortable, in control, sexier ;-) and most importantly, healthier. Good luck, you CAN do it
