Hello
I'm Sam and I've been lurking here for a few weeks before trying to pluck up courage to start CD.
I started on Friday so today is day three and so far so good. not been tempted to cheat so far and I definately feel less hungry (physically) today although I still desperately want to eat something if that makes sense.
My starting weight is 18st 1lb my heaviest weight ever. Im 5ft7 so need to get down to between 10st and 10st7.
It has suddenly dawned on me in the past couple of months that I have been overweight for 10 years now since having my eldest daughter. THats a whole decade of being fat and miserable and I've finally decided enough is enough. I've tried every "main stream" diet under the sun and they never work as I have absolutely zero willpower.
So that's me. I'm hoping you guys will be around to give me several kicks up the bum along the way, and any tips that have helped you lot keep on the straight and narrow would be most appreciated.
I'm Sam and I've been lurking here for a few weeks before trying to pluck up courage to start CD.
I started on Friday so today is day three and so far so good. not been tempted to cheat so far and I definately feel less hungry (physically) today although I still desperately want to eat something if that makes sense.
My starting weight is 18st 1lb my heaviest weight ever. Im 5ft7 so need to get down to between 10st and 10st7.
It has suddenly dawned on me in the past couple of months that I have been overweight for 10 years now since having my eldest daughter. THats a whole decade of being fat and miserable and I've finally decided enough is enough. I've tried every "main stream" diet under the sun and they never work as I have absolutely zero willpower.
So that's me. I'm hoping you guys will be around to give me several kicks up the bum along the way, and any tips that have helped you lot keep on the straight and narrow would be most appreciated.