im worried!!!

Discussion in 'Lipotrim Refeeding' started by so so hopefull, 10 January 2011 Social URL.

  1. so so hopefull

    so so hopefull Full Member

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    iv been refeeding since thursday and although i havent been sticking to it 100% i havent eaten anything i shouldnt i just havent eaten all they say i should i am only eating grilled chicken lettuce cucumber tomato scullions peppers bean shoots and pickled onions (which i was told was allowed) i am trying to have 2 lipotrim products each day but dont always have the 2. will this make me gain weight? i am still having 4 litres a day too x x
     
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  3. Amanda105

    Amanda105 Silver Member

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    You should be fine hun xx just keep monitoring weigh closely
     
  4. missfortissimo

    missfortissimo addicted to minimins

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    I think you should be fine, too. Make sure you are getting enough to eat to function. Keep up the good work! :patback:
     
  5. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    If you are only having the one meal a day with only the food you have said and not having the 2 shakes your not really giving your body enough 'fuel' tbh.
     
  6. so so hopefull

    so so hopefull Full Member

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    thats what i was thinking and thats whats concerning me that the body will hold on to whatever it can. its wrecking my head x x
     
  7. Amanda105

    Amanda105 Silver Member

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    Your body WILL tell you if it's not getting enough.... If you are worried, try and have half a shake or soup, see if you can get that down

    How are you spreading it out.... Try having breakfast shake as early as you can... Then lunch at 1 and then tea before 7...

    Hugs xx
     
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