Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

innocent veggie pots - beetroot and quinoa

Discussion in 'Syn Values' started by Relentless_Eating_Machine, 8 November 2009 Social URL.

  1. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

    Posts:
    375
    Likes Received:
    2
    Start Weight:
    9st4lb
    Current Weight:
    7st10lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st8lb(16.92%)
    Diet:
    slimming world
    Have just brought one....without knowing the syns but looking at the ingredients - cornstarch and tomato paste are the only syn-worthy ingredients.

    Could anyone help?

    Thanks
    REM
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Unfortunately this one isn't on the website yet - the four ones they do have range from 4.5 syns per pot to 7 syns per pot on a green day.

    The syn calculator says 12.5 syns per pot, but it's hard to get the right value because it's so heavy in veg, rice and other free foods.

    If I were you, I'd syn it at 7...

    Hope that helps a bit.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...