innocent veggie pots - beetroot and quinoa

Discussion in 'Syn Values' started by Relentless_Eating_Machine, 8 November 2009.

  1. Relentless_Eating_Machine

    Relentless_Eating_Machine Well-Known Member

    Have just brought one....without knowing the syns but looking at the ingredients - cornstarch and tomato paste are the only syn-worthy ingredients.

    Could anyone help?

  2. paperclip

    paperclip Well-Known Member

    Unfortunately this one isn't on the website yet - the four ones they do have range from 4.5 syns per pot to 7 syns per pot on a green day.

    The syn calculator says 12.5 syns per pot, but it's hard to get the right value because it's so heavy in veg, rice and other free foods.

    If I were you, I'd syn it at 7...

    Hope that helps a bit.

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