Anyone suffer with insomnia, if so what remedies do you use? I take Nytol but these are supposed to be taken occassionally and can be addictive.
So I only take it every other day, hence I have not been to sleep as yet and it is 10.15am and I have been up 24 hrs nearly :cry:
Good job I am currently off work
So I only take it every other day, hence I have not been to sleep as yet and it is 10.15am and I have been up 24 hrs nearly :cry:
Good job I am currently off work