Well keep doing what your doing, if you drop out of target just eat more or weigh with rocks in your pocket ;-)
back down to my lowest weight.....
You on plan until weds weigh in?11st 2.6 this morning yay!
Yep on plan until WI tomorrow night, I imagine it'll be a maintain from last weeks 11st 2.5lbs, anything off would be a bonus!!You on plan until weds weigh in?
Could be under target again!
Well done!I ate a chicken sandwich and drank juice like an hour and a half before wi and maintained, and had pasta last night so quite happy, 1/2lb under target still (9st 4.5lb)