Pinknails2012
Gold Member
This has been bugging me for so long now! Was wondering if anyone actually knows?
i have been having sweetner in my tea for years now, my mums diabetic so i got off the habit of 2 sugars per tea when i was about 14 im 23 now and sugar in tea now to me hurts my teeth eugh,
I read a few times that sweetner is bad for you and its worse than sugar not calories because sweetner has none, but because its made of chemicals and it makes your body produce something thats the same as if you had sugar and actually causes weight gain...
I googled it and all the stories say the same
This really makes me think twice about cutting it out, i dont even have a lot i only have around 4-6 tablets a day i dont use the powder one.
The sweetners include diet drinks and foods etc so most of it is hidden from us.
Anyone think this is just dramatic and sweetner in small quantities is okay?
Xx
i have been having sweetner in my tea for years now, my mums diabetic so i got off the habit of 2 sugars per tea when i was about 14 im 23 now and sugar in tea now to me hurts my teeth eugh,
I read a few times that sweetner is bad for you and its worse than sugar not calories because sweetner has none, but because its made of chemicals and it makes your body produce something thats the same as if you had sugar and actually causes weight gain...
I googled it and all the stories say the same
This really makes me think twice about cutting it out, i dont even have a lot i only have around 4-6 tablets a day i dont use the powder one.
The sweetners include diet drinks and foods etc so most of it is hidden from us.
Anyone think this is just dramatic and sweetner in small quantities is okay?
Xx
