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Is it possible??


Silver Member
On fridays I always have a treat night. chinese takeaway, bottle of wine. How is it possible that i can weigh a grand total of 5-7 pounds heavier on sat mornings?? Does anyone else find this happens to them as well and what can i do about it. I dont want to give up treat night as am usually very good during week and can't see how it can affect me so much??
ta, lesley :cry:
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Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Yeah I do the same. Chinese is full of salt and salt makes you retain water. It will all e gone by WI if you are good for the rest of the week


Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
Hi Lesley :)

As Taz says it likely to be because of salt and water retention.

If you're happy with your losses each week and want to keep your treat night, then I would say continue doing what works for you BUT don't look at the scales the next morning :rolleyes::D

Lacey..xx :)

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