Is this a green day! Check needed

Discussion in 'Slimming World - Food Diaries' started by Littlestar_kc, 18 July 2011 Social URL.

  1. Littlestar_kc

    Littlestar_kc Full Member

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    Hi all

    This is my very first green day I'm normally an EE person but thought I would try it as I had a picnic today at my daughters sports day and I'm super hungry at the mo all i think about is food lol. Please have a look.

    HEA 1. 28g cheddar cheese
    2. 28g cheddar cheese

    HEB 1. 2 slices of wholemeal bread
    2. 2 slices of wholemeal bread

    Breakfast: x1 kingsmill tasty wholemeal
    Bread no butter with tinned
    Tomatoes

    Lunch: picnic of cheese and tomato sandwiches with extra light Mayo no butter

    Dinner: SW chips with asda chickpea Dahl tinned with salad

    Drinks: diet coke and summer fruits no added sugar juice drink ( made with water)

    Syns counted: x1 kingsmill extra tasty = 5
    x1 tbsp extra light Mayo
    = 0.5

    Extra: jacket potatoe with beans no butter (sandwiches weren't enough lol)

    Thanks in advance.
     
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  3. slickers

    slickers Full Member

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    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
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    Diet:
    slimming world
    looks perfect
     
  4. Littlestar_kc

    Littlestar_kc Full Member

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    Great really pleased . thank you for taking the time to look it over.
     
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