Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Is this a green day! Check needed

Discussion in 'Slimming World - Food Diaries' started by Littlestar_kc, 18 July 2011 Social URL.

  1. Littlestar_kc

    Littlestar_kc Full Member

    Posts:
    191
    Likes Received:
    0
    Hi all

    This is my very first green day I'm normally an EE person but thought I would try it as I had a picnic today at my daughters sports day and I'm super hungry at the mo all i think about is food lol. Please have a look.

    HEA 1. 28g cheddar cheese
    2. 28g cheddar cheese

    HEB 1. 2 slices of wholemeal bread
    2. 2 slices of wholemeal bread

    Breakfast: x1 kingsmill tasty wholemeal
    Bread no butter with tinned
    Tomatoes

    Lunch: picnic of cheese and tomato sandwiches with extra light Mayo no butter

    Dinner: SW chips with asda chickpea Dahl tinned with salad

    Drinks: diet coke and summer fruits no added sugar juice drink ( made with water)

    Syns counted: x1 kingsmill extra tasty = 5
    x1 tbsp extra light Mayo
    = 0.5

    Extra: jacket potatoe with beans no butter (sandwiches weren't enough lol)

    Thanks in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. slickers

    slickers Full Member

    Posts:
    340
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    looks perfect
     
  4. Littlestar_kc

    Littlestar_kc Full Member

    Posts:
    191
    Likes Received:
    0
    Great really pleased . thank you for taking the time to look it over.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...