OK, I'm new and on day 5 of Total Solution. Don't know if I'm in Ketosis or not. I wasn't feeling too hungry in the last 3 days but today my tummy is grumbling and making all sorts of noises. I was also really hungry until I had my last soup for tea today. I had lost 4 pounds until yesterday but now have apparently put one on! I know I'm cheating by weighing myself every day, but it was helping to motivate me. I have been 100% all this time. Any suggestions?