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Ist week half a pound on

S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
Aw hunny. Thats awful.. it sounds like your totally overthinking this.

It can be difficult when your family arent overly supportive, but they always come around.. but for a while it can seem like your a bit alone and talking to a brick wall about your new diet.

you can do this, you just need to learn how to enjoy the plan with your favourite meals etc. it can be difficult when your first getting your head round the plan, but if you want it too.. it soon became a way of life.. and all completly natural.

you can do this. x

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