Hi Kay
still no better my back and neck or so bad at the moment not leaving the house anything today even dropping the kids to school is hard as my neck and shoulder are in such pain. Haven't had a shake since Friday as can't face them was hoping to start today but no luck did have tea and some toast earlier but not eaten as the day moves on so that will be it as feel like I will vomit if I eat.
Well here hoping I start tomorrow I am going to see my gp later as this can't go on and thank you for caring still hoping to get to goal for that cherrleader outfit lol