GUYS, as I said.... I cannot take credit for the 1lb of fat - I'm sure Mini posted it on RD's diary thread - but it totally rings true which is why I copied it....
PFTB - well done, well done, I was thinking about you on your AAM wk - mines been good as well from dreading it completely I've quite enjoyed having a spot of lunch at work.... Not so much that I wont miss it though, also gives you incentive for doing 790 which is alot more food!
Claire - hope you're having a better day.
Tansy - 1lb - well you know what 1lb of fat is, thanks to Mini....
Right - I am off to bed as I seem to be getting a head cold... NIGHT NIGHT, catch up 2morr xxxxxxxxxxxxxxxx
Well done again all the losers, good luck for all the WI's tomorrow and well to anyone who's got through another day