IUrgenndian help

Discussion in 'Slimming World' started by Lana, 6 December 2009 Social URL.

  1. Lana

    Lana Full Member

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    We've ordered an indian with friends and I chose chicken bhuna and boiled rice as the chicken bhuna is 12.5 syns on a green day but Ive just realised ive not had my hex's today so I can do EE today.

    How would I syn this?

    Thanks
     
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  3. Lana

    Lana Full Member

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    Sorry, title should read urgent indian help! Im feeding baby as I type!
     
  4. lemma1968

    lemma1968 Silver Member

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    What would the syns be on a red day?

    On EE you would take the lowest syn value between red and green for EE.
     
  5. Lana

    Lana Full Member

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    Red is 20 something. So 12.5 syns it is. Thanks
     
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