IVE DONE IT!! HURRAH!!!

[Tanya c]

That's really inspiring! well done and thank u x

 

[claireg1977]

Fantastic, well done you!!!

 

[Minnie64]

Absolutely brilliant. Good luck with the maintenance
xxx

 

[Dogtanion]

well done!!!!

 

[miss_unknown]

well done congratulations

 

[MissCampbell]

WELL DONE you must be so proud!

Just watch out for the refined stuff, sugar,white flour, baked Potato ready prepared stuff. Stick with the brown rice/wholemeal/salads/veg/good protein and you will be ok ;0)
janex

 

[leeds123]

good luck - i am a bit terrified of starting food again.

 

[Minz]

Well done on reaching goal and good luck with maintainance......just take each day as it comes like you did on your weight loss journey and I'm sure you'll be fine. I think I gained after losing before (on WW) as I didn't correct any increases when they were small, and then they just got bigger. So my advice (which I intend to follow myself) is to keep a track each week of any increases, and nip them in the bud straight away.

 

[abz]

wow. well done hon. good luck with maintenance. make sure you let us know how you get on

abz xx

 

[Meganrose]

Well done you should be so proud...good luck with the maintaince

 

[Dancing Queen]

well done you !! Can't wait until I can say the same thing.

you must be very proud of yourself.