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ive had a bad day !!!!

:( drunk coffee about 10 cups with milk !!!!! had no food. been at the hospital with my 5 year old, shes been hard of hearing in the past and had surgery and now her one ear is bleeding inside around the eardrum !!!! stressed eric that i was i drank coffee.... feel peckish but havent eaten food and hoping i will stay in ketosis ! find out in the morning when i pee on a stick !!!!
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Hun I've been having milk in my tea since I started, and it hasn't affected my ketosis or my weight loss so far!!

Hope your lil one is ok.. Mine is 6 and poorly at the mo :(
Hi Sue

I wouldn't worry too much, you could have done far worse things when under stress than have a bit of milk in your coffee :)

I hope your little one will be ok soon!



Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Hi Sue,

You have had a very stressful day and you did good staying away from food. I hope you managed to take your packs and water.

I hope all is well with your little girl:hug99:


Hope your lil one is ok.. Mine is 6 and poorly at the mo :(

Aww hugs to you too:hug99:

Love Mini xxx


Silver Member
S: 20st3lb C: 20st3lb BMI: 50.1 Loss: 0st0lb(0%)
Hope your little un is beter soon.......;)
As for milk ive been having skimmed milk in my tea since i started :eek:
Bye the way Sue well done for not giving in to the food x


Longing 2 b a yummy mummy
S: 16st10lb C: 16st10lb G: 11st0lb BMI: 40.2 Loss: 0st0lb(0%)
Hi Sue,

Sorry only just read you message, hope your little girl is OK and that you are OK too, milk shouldn't affect you too much... will PM you later when I am back from the hospital...


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