and I've put on 4lbs!! I'm trying to get back into it so fear not team 2, I won't be letting the side down.
I'm aiming to eat this today and not be tempted
B 2 x alpen light hexb and muller, ss milk hexa
L Bacon, sausages and eggs with 2 x ww danish hexb and 3 tbsp ketchup 3 syns
D Shepherds pie with carrot and swede topping, cabbage and gravy (I'll probably use the remainder of my syns here)
S Pineapple and satsuma
I'm at work this afternoon and solicitors in the morning so don't know if I will be able to fit in a gym session but will try to.
Roz x
I'm aiming to eat this today and not be tempted
B 2 x alpen light hexb and muller, ss milk hexa
L Bacon, sausages and eggs with 2 x ww danish hexb and 3 tbsp ketchup 3 syns
D Shepherds pie with carrot and swede topping, cabbage and gravy (I'll probably use the remainder of my syns here)
S Pineapple and satsuma
I'm at work this afternoon and solicitors in the morning so don't know if I will be able to fit in a gym session but will try to.
Roz x