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Ive just bagged myself a vibration power plate :)

S: 20st4lb C: 17st13lb G: 14st4lb Loss: 2st5lb(11.62%)
#1
I bidded on a vibration power plate tonight and won it at £36 :)
I will have to record the results...... I will still carry on with my fitness classes but i wanted to boost that by doing something in the morning before work and the weekends when im not at the gym :)

Does anyone else have or use one, and what do you think?

x
 
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LisaC

Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
#2
I only know of friends who've used the ones at the gym, they said they could feel it working.
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#3
becciharland said:
I bidded on a vibration power plate tonight and won it at £36 :)
I will have to record the results...... I will still carry on with my fitness classes but i wanted to boost that by doing something in the morning before work and the weekends when im not at the gym :)

Does anyone else have or use one, and what do you think?

x
Ooooo you'll have to let me know how you get on.... I bought one but haven't been on it yet as I wanted to get into the 9's. I'm in them now and I have no excuse but still haven't been on it
 


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