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Jades Food Diary

Discussion in 'Slimming World - Food Diaries' started by jade_lois, 7 May 2014 Social URL.

  1. jade_lois

    jade_lois Member

    Start Weight:
    17st6.5lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st1lb(6.13%)
    Diet:
    Slimming World
    To keep me motivated and give me ideas when I'm lacking I decided to keep a food diary myself.

    07/05/14

    B: banana and cherry activia 0% and hifi (heB)
    L: large salad with chipotle salmon and balsamic vinegar
    D: mexican chicken can (1.5syn) sweet potato and steam fresh veg
    S: choc gems (6syn) rocky road medley (6.5syn) 2bblight (heA)
     
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