Janey's journey to slim town

Discussion in 'Calorie Counting - Diaries' started by janey26, 29 August 2011 Social URL.

  1. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    First day done and under calorie allowance by 40. Only allowed 1200 per day which is probably where I have been going wrong. Need to exercise daily me thinks so I can eat a little more ?

    Breakfast- peanut butter on granary toast

    Lunch- ready made sandwich and cup a soup

    Dinner- bowl of homemade chilli

    Snacks - apple and pear

    Drinks - tea with skimmed milk and water

    Really proud of myself as I've turned down a jam doughnut, dairy milk and a slice of birthday cake!! Can't imagine how I ended up overweight ? as I would have said yes to all of those yesterday !!!
    Heres to day 2.......
     
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  3. BettyDraper

    BettyDraper Full Member

    Start Weight:
    15st9lb
    Current Weight:
    15st3lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st6lb(2.74%)
    Diet:
    Slimming World/Calorie Counting
    Hi well done on resisting all those temptations! Good luck x
     
  4. Squeezyweezy

    Squeezyweezy Gold Member

    Diet:
    Being healthy
    Mega well done. :)
     
  5. Legomom

    Legomom Gold Member

    Start Weight:
    17st5lb
    Current Weight:
    14st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st7lb(14.4%)
    Diet:
    Slimming world
    Well Done :) takes a while to get used to get used to 1200.
     
  6. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    Day 2

    Again stayed under calories, had a busy day at work so it makes it easier, thank goodness, even went to pub and had a diet coke!!

    Breakfast - peanut butter on granary toast

    Lunch- sainsburys chicken chow mein (fresh)

    Dinner - fish, mash and mushy peas (yum yum)

    Snack -none

    Drinks - diet coke, tea and water

    Off tomorrow but going for a run in the morning as halfway through C25K and determined to finish the program.
     
  7. BettyDraper

    BettyDraper Full Member

    Start Weight:
    15st9lb
    Current Weight:
    15st3lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st6lb(2.74%)
    Diet:
    Slimming World/Calorie Counting
    Reading your breakfasts is making me crave peanut butter! :D

    Good luck with your running tomorrow x
     
  8. missybct

    missybct nomnomnom

    Start Weight:
    19st13lb
    Current Weight:
    19st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    I'm there with the peanut butter - not had it for sooo long but love it! I used to eat it out of the jar though *whistles*

    Menus sound fab :) xxx
     
  9. BettyDraper

    BettyDraper Full Member

    Start Weight:
    15st9lb
    Current Weight:
    15st3lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st6lb(2.74%)
    Diet:
    Slimming World/Calorie Counting
    I think we have some in the fridge, I dare not go and check I will end up polishing of whatever is left in there!
     
  10. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    Day 3

    Day off work today so I thought this would really test me but it's been ok. Hubby came in late from his shift at 4:30 this morning forgot his key and woke me up to let him in, not best pleased as I couldn't get back to sleep grrrr!! He had also promised to run with me this morning as it's 'our time' but as he was back in work at 3pm this afternoon I let him sleep in (brownie points in the bag for me)!! Went for run on my own, first time in almost 3 weeks and enjoyed every minute!! Completed week 4 of C25K!!!! Yay me

    Had a busy day cleaning etc so food was not bad and no nibbling !!!

    Breakfast - 1/2 banana pre run
    Peanut butter on granary post run

    Lunch - lemon and coriander hummus with wholemeal pitta and cucumber sticks

    Dinner- Lloyd Grossman chicken tikka masala, rice and 1 mini onion bhaji !!

    Drinks- water, tea

    Really think I can do this !!!
     
  11. BettyDraper

    BettyDraper Full Member

    Start Weight:
    15st9lb
    Current Weight:
    15st3lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st6lb(2.74%)
    Diet:
    Slimming World/Calorie Counting
    Of course you can! :D
     
  12. Squeezyweezy

    Squeezyweezy Gold Member

    Diet:
    Being healthy
    Everything sounds great hun. :) Congratulations on finishing week 4 of c25k, big well done.

    Food sounds lovely, I think you can really do this aswell!! :D
     
  13. Dimage

    Dimage Full Member

    Start Weight:
    13st6lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st10lb(5.32%)
    Diet:
    Calorie Counting
    mmm peanut butter, Thats breakfast tomorrow sorted lol. You can definitely do it, keep going!
     
  14. ilikepencils

    ilikepencils

    Start Weight:
    15st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    5st4lb(33.64%)
    Diet:
    JUDDD
    I can't have peanut butter in the cupboards because I'll finish the lot!

    You're doing fab :)
     
  15. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    Day 5

    Horrible day at work, in an awful mood but still kept within calorie allowance. So tired so early night for me

    Breakfast - pear

    Lunch - jerk chicken sandwich and square crisps

    Dinner - tuna pasta bake (homemade).

    The scanner on MFP is fab!!! Saves so much time calculating and you know the calorie allowance is accurate!! Will sit here with my cup of tea whilst the rest of the family tuck into chocolate cake but I'm not tempted at all. Want to be slim more than I want chocolate cake !!
     
  16. BettyDraper

    BettyDraper Full Member

    Start Weight:
    15st9lb
    Current Weight:
    15st3lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st6lb(2.74%)
    Diet:
    Slimming World/Calorie Counting
    My husband just bought a jar. A really really big jar! Yikes! :eek:
     
  17. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    You do have to be careful as it's so tempting to eat it out of the jar :0(

    I find that a scraping on granary toast is one of the only things that I can eat in the morning, I don't like cereal but will force porridge down if necessary .
     
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  19. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    Day 6

    Work all day today, turned down a gingerbread man!!! I hope this willpower continues!!! Got home @ 6:15pm and went straight out for a run. Husband decided to join me which makes me work harder as he won't let me 'give up'.

    Breakfast - porridge

    Lunch - shapers wrap and shapers crisps

    Dinner- southern fried chicken pieces and salad.

    Drinks - tea and water.
     
  20. Squeezyweezy

    Squeezyweezy Gold Member

    Diet:
    Being healthy
    Well done on the motivation. Keep it up hun, that weight will shift in no time. :)
     
  21. janey26

    janey26 Full Member

    Start Weight:
    14st7lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10.5lb(12.07%)
    Diet:
    Calorie Counting
    Day 7

    One whole week of cc and not cheated once!! Have stayed within 1200 calories and 'ran' 3 x times!! Weigh day tomorrow but to be honest I feel better when I know I've been 'good' despite what the scales may tell me.

    Breakfast - wholemeal toast with peanut butter.

    Lunch - nothing (had to watch rest of family munch on a mcdonalds )

    Dinner - southern fried chicken, new potatoes & salad

    Water and numerous cups of tea whilst visiting family !!!!
     
  22. NatalieMeadows

    NatalieMeadows Full Member

    Good luck for weigh in x
     
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