Delicious-Jax
Member
Day 6 and first day of starting LT diary
I am nearing my first week on LT...am so relieved!
I started on 21st January .
I had done LT a few years ago and lost ,nearly, 4 stones.
Then put it back on over a course of 18 months, purely down to slipping back into old bad habits.
I tried CD a couple of times but, lasted a week at the very most. Then tried Atkins but, that lasted 3 days!
Then Weight-Watchers....and the list goes on.
Am sick and tired of being very over weight.....not planning to be 9 stones but,I am going to lose 6 stones which will get me to 14.13. Then re-feeding and taking weight loss more slowly by eating a healthy diet.
The shock of seeing the scales at 20.13 was a serious moment..I could have cried.:cry:
So, here I am , coming up to the first week and celebrating the fact that today was the first day I didn't feel hungry.
I am nearing my first week on LT...am so relieved!
I started on 21st January .
I had done LT a few years ago and lost ,nearly, 4 stones.
Then put it back on over a course of 18 months, purely down to slipping back into old bad habits.
I tried CD a couple of times but, lasted a week at the very most. Then tried Atkins but, that lasted 3 days!
Then Weight-Watchers....and the list goes on.
Am sick and tired of being very over weight.....not planning to be 9 stones but,I am going to lose 6 stones which will get me to 14.13. Then re-feeding and taking weight loss more slowly by eating a healthy diet.
The shock of seeing the scales at 20.13 was a serious moment..I could have cried.:cry:
So, here I am , coming up to the first week and celebrating the fact that today was the first day I didn't feel hungry.
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