Jelliebabe - Dukan? I think I CAN!

[Jelliebabe]

Well apparently todays rations included noodles and chocolate chips! Bumholes. I'm terrible left in on my own... also I haven't got my book yet... together with a meal out tomorrow I have kind of convinced myself I've not started properly until I have the book. Dukan light.... yeah light weight.... bahhh

 

[Jeniferous]

I'm sure if I read your whole diary I would probably find an answer but just wandering how long you had been trying? If you don't mind telling me that is. We've been trying for a year, I was going to go see my GP but I was afraid of being told I was too fat so I've lost 3 and a half stone and want to get below 12 before I go and ask. At least then it can't be used as an excuse?

 

[Clover89]

Hi Clover - you can use anything in the "quiche" but I get a mid sized tub of cottage cheese and 2 whole eggs and mix. Pop in your meat or fish (salmon in mine with some crabsticks) add herbs if you want and pop in a dish - put in the oven for 1/2 hour to 45 mins until its brownish and set, and voila - lunch for two days - V filling! Can be tweaked for a PV day if you're on cruise. Or leave it PP and eat it with salad!

Thankyou for explaining, wondered what i was missing out on will have to try it myself. cant wait for veggies tomorrow!! Xxx

 

[Jelliebabe]

hi Jen - I think you have to have been trying,for two years generally before they will investigate. But this might differ by area

 

[Jeniferous]

Cheers jellie - well I'm hoping that shifting the remaining weight will help and trying not to think about it and focus on getting myself fit & healthy! Hope you have a fabulous day!

 

[Jelliebabe]

Right - another day and nothing to do at work... BAH! I hate being bored. I hope my book turns up today. When I get it I'm going to launch into it properly. Also meeting a friend tonight for Thai food. Cant wait to see her, only see her a coupla times a year.

Must try and wap a quiche in the oven when I get home Made the worst meatballs last night - I slung 2 eggs in before even thinking about it and it was soooo sloppy - so I put in oatbran, then wheat bran, still sloppy so I stuck them in the oven. Because of all the bran, they were dry and bready... YIK Must be more careful and just try a yolk first then see How I get on. You see ladies, its true, you can always add but you cant take away!

Have a good day my fellow dukaneers X

 

[starry*eyed<3]

Iv found to jellie- sounds like your doing good too..... I'm really interested in dukan, mostly because you can eat !!

Ill be popping by regularly xx

 

[Jelliebabe]

Iv found to jellie- sounds like your doing good too..... I'm really interested in dukan, mostly because you can eat !!

Ill be popping by regularly xx

Hey Star! Good to see you! Get the book if your thinking of doing it, there's lots of advice on here too!

SQUEEEEE! My book came!

 

[kirsty822001]

Hey Jelliebabe, now u can plan plan plan with that book in ur hands ;-) At least u are trying to start it and giving it a go,seeing what works and what doesnt and what does, u can use all that info to cruise and lose! good luck xx

 

[sididd]

Great jellie, finally got your bible. Keep it near and read it xxx

 

[Jelliebabe]

Great jellie, finally got your bible. Keep it near and read it xxx

I will! Out for dinner tonight then I've no more plans to get in the way!

 

[Jelliebabe]

ooooooo EEEEEEEEEEEE had spicy noodles last night at the Thai place - I am a real chilli head but MAN, mine was full of em!

OKay forgot to take the book with me today - but apart from that had a good day.

B - Yogs
L - Galette stuffed with smoked salmon and cottage cheese
D - Steak and salmon fillet with garlicky quark
snacks - dry meatballs, smoked salmon, chicken slices and Yogs

Fult ter brim now....

Going to have another look at the book and get off to bed. My joints are bad tonight. Need painkillers and sleep BOoooooOOoOOoOoOoOo

 

[starry*eyed<3]

Sounds scrummyyummy jellie xx

 

[Jelliebabe]

The Salmon was amazing - just pan fried and a little underdone/JUST done - its so different to normal overdone dry salmon. I saw two packs in the reduced section at the local Co-op for 1 each for 4 small fillets! MINE! They should have been £4 per pack!

Love a bargain me

 

[Jelliebabe]

Mmmmmmmm Just polished off me dins!

B - yog
L - Really bland crab and salmin quiche (i really dont reccomend!) and cottage cheese blech...
D - Salmon with ginger, small steak and a savoury gallette with garlic plain yog
Snax - Beef/chicken slices, crab sticks and quark - yogs

PHEW - having a coffee now and a chill in front of the TV

Just tried to make plain yog into flavoured yog. I have greek yog and lemon/strawberry and vanilla flavouring - YUK had to stir in lots of sweetener! How much flavouring should I be putting in???

Onwards and Downwards my fellow Dukaneers HUZZAH

PS : scales were kind today, 15.7 NOt bad as was 15.13 on Monday and didnt do it on Tues or Weds.... YAY

 

[sididd]

Jellie brilliant keep it up xxx

 

[Jelliebabe]

Jellie brilliant keep it up xxx

Thanks Sidid! I most certainly will... scales say 15.4 this morning SQUEEEEE!

I HEART Dukan!

Still in bed. Was having a FABBIE sleep but someone at work just rang! And someone's car horn started going off at 2.20am.... went off for about 3/4 of an hour! Grrrrrrrrrrrrrrr lol her dealt with it by going to sleep in the back bedroom!

Also my wrists are really hurting me. I do have arthritis but I'm usually okay. Took extra tablets and painkillers last night, didn't seem to help at all!

Think I may shut my eyes again .... DARE I? I may wake up again and have completely dissappeared!

 

[sididd]

Lol xxx

 

[Jelliebabe]

Omg! Super skinny pink primarni jeans are on and no longer pornographic! Weeeeee! Thought id just see how far to fitting I was! Yay. I'm off to the Ideal home show at Christmas on Friday... perhaps this could be their debut? Few more lbs!

 

[starry*eyed<3]

Wow jellie, your doin fab!! Excited for u

....also thinking that this dukan lark seems to be pretty good.....considering signing up too....Cambridge is horrid :/