Jemmas weight loss diary

hiya, good diary,cant believe you have lost 10lb already!! how much have u got to loose?? food sounds yummy vodka is the devil for hangover food x
 
Iv not realy set myself a target but I do have a few stone to loose!! I'm going on holiday in 7 weeks and realy wanted to loose a stone n a half by then any more would be a bonus!! And then loose lots more wen I get bak lol x
 
You will do that easily if you have lost 10lbs already :) keep up good work x
 
looking good Jemma x
 
What plans do u have this week hunny? X
 
Nothing yet I'm going to try and b good n maybe even stay in fir the whole weekend!!! Maybe then I won't dread weigh in next wed like am doing this week lol x
 
HEHE!!! I have a house party on Thurs... but my Friday plans were cancelled so at least its just the one night :) xx
 
Breakfast
Bran flakes 3pp
Milk 1pp
Banana 0pp

Lunch
WW pitta bread 3pp
Ham 2pp
Extra light Mayo 2pp
Salad 0pp

Dinner
Ocean crumble 7pp
Peas 2pp
Carrots 0pp

Snacks
Muller light 2pp
Strawberries 0pp
Oatcakes 2pp
Cottage cheese 2pp
Olives 1pp
 
thanks hun u have good will power i dont mind the extra light mayo just thinkin i used 2 be obseesed with kebab shop frys with tons of mayo what was i thinkin lool x
 
Looking good :)

Just the one week ;) x
 
Breakfast
Porridge with skimmed milk 4pp
Banana 0pp

Lunch
Soup 1pp
Warbys thin 3pp
Ham 2pp
Salad 0pp
Mustard 0pp

Dinner
Pasta 6pp
Tuna 3pp
Sweetcorn 3pp
Extra light Mayo 2pp
 
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