jessie15
Full Member
:sign0144:
Hi,
I rejoined my local SW class yesterday and feel now is the right time for me to begin my diet.
I thought that I would, for the first time, begin a weight loss diary on here and would appreciate it if some of you lovely people on here would mind having a look to see if I am doing it right.
Here is what I have had today:
HEA : Milk
HEB: (didnt have anything oops!)
Breakfast: 2 Egg omellete and loads of mushrooms.
Snack: Grapes
Dinner: Large salad (lettuce, toms, onions, cucumber and peppers) Ham and a boiled egg.
Tea: Slimming World chips, Pork chop (all fat removed) baked beans
Syns: Salad Cream 2 syns
Hi,
I rejoined my local SW class yesterday and feel now is the right time for me to begin my diet.
I thought that I would, for the first time, begin a weight loss diary on here and would appreciate it if some of you lovely people on here would mind having a look to see if I am doing it right.
Here is what I have had today:
HEA : Milk
HEB: (didnt have anything oops!)
Breakfast: 2 Egg omellete and loads of mushrooms.
Snack: Grapes
Dinner: Large salad (lettuce, toms, onions, cucumber and peppers) Ham and a boiled egg.
Tea: Slimming World chips, Pork chop (all fat removed) baked beans
Syns: Salad Cream 2 syns
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