JessyG24
Gold Member
Hehe you would be very welcome. I can cook for you and James can get you going to the gym! (He loves it lol) xxxx.
JessyG's food diary - positive and determined to shift the bulge
- Thread starter JessyG24
- Start date
Hehe you would be very welcome. I can cook for you and James can get you going to the gym! (He loves it lol) xxxx.
asmallertasha
Gold Member
Ooh losing on your tum sounds very promising! Such a hard thing to do! I don't have it in me to use oil/full fat anything anymore though! My sister is always telling me how bad my alternatives are for my body but i'm like i don't care, ill be skinny! Haha, such a mature attitude...
JessyG24
Gold Member
It's always been my problem area but really feel like it's getting sorted now!
Now you're at target maybe try? As your sister is right you health is important and healthy fats will NOT make you put weight on
xxxx
JessyG24
Gold Member
Aw thanks darling! Hehe you are always welcome! I'm always up for a fitness class!! xxxx
NotsofattyPatty
Gold Member
Ooh - it sounds as though you were made to work! Can you have a nice soak in a Radox bath?
JessyG24
Gold Member
I really was! It was a fab workout really targeting what I asked!
I had a nice radox shower this morning was too exhausted last night to move! xxxx
JessyG24
Gold Member
Update on eats yesterday: i didn't manage to eat my homous or nakd bar - too much food. I did however after my healthy stirfry have a hot cross bun again. I really felt like I needed some carbs as I had no energy from the PT session which was fab and I can do those exercises on my own now
So syns for yest: 2.5 yoghurt; hot cross bun 9; dark choc chips 0.5. Total: 12/15 HEA was milk and cheese, HEB museli.
Eats for today Friday 28th Feb
B: Caveman museli HEB Banana SF Grapes SF strawberries SF raspberries SF
L: Subway salad! not sure which to have so will update on syns later
S: Homous and 2 crispbreads (2) Trail mix (1) Yoghurt (3) Nakd bar
D: TBC as going home for the weekend!!
Woohoo happy Friday everyone xxxx
So syns for yest: 2.5 yoghurt; hot cross bun 9; dark choc chips 0.5. Total: 12/15
HEA was milk and cheese, HEB museli. Eats for today Friday 28th Feb
B: Caveman museli HEB Banana SF Grapes SF strawberries SF raspberries SF
L: Subway salad!
not sure which to have so will update on syns laterS: Homous and 2 crispbreads (2) Trail mix (1) Yoghurt (3) Nakd bar
D: TBC as going home for the weekend
!!Woohoo happy Friday everyone xxxx
jenniecakes
Gold Member
What is a Nakd bar?? I keep seeing them popping up on a few diaries now.
JessyG24
Gold Member
They are gluten wheat and dairy free raw fruit and nut bars. They are an aquired taste but definitely worth a try! xxxx.
RiaLou80
Silver Member
JessyG24
Gold Member
Defs worth a try honey. I have mixed seeds (just any bag) with chopped up walnut/hazelnut/almond/brazil nuts. Only need a small handful and really really filling! I have a sprinkle of dark choc chips with mine sometimes too xxxx
asmallertasha
Gold Member
Excellent job on the workout! Sounds like you definitely went for it!!! Have a lovely weekend at home sweetie! xx
JessyG24
Gold Member
JessyG24
Gold Member
Definitely worth a go honey. Asda and morrisons also do a good range xxxx.
bloodcoveredprincess
Loving Life with TeamRH
Hi Jessy.....
How are you doing.....
How are you doing.....
JessyG24
Gold Member
Hi honey
I'm doing great thank you - having a lovely time at home! BUT quite a few naughties. Going to add up syns tomorrow but I've eaten:
Yesterday: didn't have homous but had a ritz Cadbury biccie (yum!) 9 syns, hot cross bun 9 syns on journey yesterday. Then today: had 2 glasses of red wine, 1/2 brownie, some sweets and an Indian takeaway! Oops!
Hope you're having a good weekend darling xxxx
