JessyG's food diary - positive and determined to shift the bulge

WOOP for 4.5 years and 6 months engaged! Jess your food for the weekend and today sounds just dreamy! Perfect example of proper wholesome healthy grub with a little treat here and there!
Sounds like you're fully in the zone! And well done on lowest fat and highest muscle! WOOP WOOP! Xxx
 
WOOP for 4.5 years and 6 months engaged! Jess your food for the weekend and today sounds just dreamy! Perfect example of proper wholesome healthy grub with a little treat here and there!
Sounds like you're fully in the zone! And well done on lowest fat and highest muscle! WOOP WOOP! Xxx

I know eeek :D and thanks hun :) Feeling in the zone :) xxxx
 
Yay for an on plan weekend! It can be so hard! And belated congrats on 6 months engaged! Wedding excitement!!! Food is sounding absolutely top notch! And oh my god, actually weighing out m&ms! Serious commitment to weight loss! Xx

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So so hard :p and thank you :) feels longer than 6 months tbh

Haha well i thought when necessary i would allow myself 100kcal of naughties xxxx
 
I giggled at the M&Ms too! But then also noted that I could have 8 for 5 syns ;)

I have a massive bag at home but I'm afraid to open them as they are my FAVES!! xxx

They're our faves too - but genuinely 8 was enough! :D xxxx
 
Food is going well today BUT I have to admit to a slice of choc cake. My friend baked one to raise money for charity so i had a small slice. Straight back on it thoug and no m&ms for me tonight! ;) xxxx
 
Breakfast

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Lunch

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Food is going well today BUT I have to admit to a slice of choc cake. My friend baked one to raise money for charity so i had a small slice. Straight back on it thoug and no m&ms for me tonight! ;) xxxx

Cakes baked and consumed for charity have no calorie value..,right?!

Food today looks epic! Yummy!
 
Cakes baked and consumed for charity have no calorie value..,right?! Food today looks epic! Yummy!

That's what I thought! ;) xxxx
 
Just back from outdoor bootcamp - TOUGH!

Protein shake with dark chocolate Almond milk had, and now time for fish and veggies :)

xxxx
 
Change of plan! Fish smelled eggy :/ so having grill steak instead! Sooo good xxxx


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Change of plan! Fish smelled eggy :/ so having grill steak instead! Sooo good xxxx <img src="http://www.minimins.com/attachment.php?attachmentid=152906"/>

Loving the mushrooms on top - you can't beat it!! x
 
You are well on it at the mo! Dinner looks yum but the meal that I most wanted yesterday was brekkie! Salmon flakes and eggs looked delicious and so filling for first thing! Think I might have to boil a few eggs up to mix things up from the fruit/yog mix I've been relying on recently! Xx
 
Mushrooms are great with everything.
We literally have them with everything! It pads out meals with super healthy low calorie goodness :) xxxx
 
Morning beautifuls :)

Sat in the Dr waiting clinic ATM to get my bloods done - starving and can't at until after (nothing serious just checking my iron levels due to how I felt a few weeks ago)

Eats for today:
B - Egg, mixed leaves, Mackerel; Banana
L - Mushrooms, tomatoes, leaves, cucumber, homous, feta, olives :) nice Greek style salad :)
S - Almonds and cashews; Strawbs and bloobs; Flax bar
D - Going out for steak with some wok friends. It comes with chips and onion rings so I'm going to see if I can swap my chips for veg and have the onion rings ;) unless I can swap both for veg the I genuinely night as they have amazing broccoli and carrots. Think the girls want cocktails (2 for 1) and as there are 4 of us I may have to join in unless people go for 2 each then I'll have a glass of red wine :)

Happy Tuesday lovelies xxxx
 
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