JessyG24
Gold Member
I really want to do 6km, building it up at a manageable rate
I felt lazy last week with just my one run! So I totally get how you feel Yeah really long! Aw bless him! Yes it was fab, really clever xxxx
JessyG's food diary - positive and determined to shift the bulge
- Thread starter JessyG24
- Start date
I really want to do 6km, building it up at a manageable rate
I felt lazy last week with just my one run! So I totally get how you feel Yeah really long! Aw bless him! Yes it was fab, really clever xxxx
JessyG24
Gold Member
Wow you doing well with the clean eating. It takes some preparation but you must be feeling great eating so healthy.
Thank you
I'm kind of used to what I have now but I feel like I am just eating less lol but I do feel good xxxx
gingaling
Gold Member
Wahooooo it's official now!!!
Just think, everytime you're struggling on a run or with bootcamp, now you can picture yourself in the church walking down the aisle and know that the pain is worth it for the pay off of how blooming fabulous you'll be looking in your dress!! xxxx
Just think, everytime you're struggling on a run or with bootcamp, now you can picture yourself in the church walking down the aisle and know that the pain is worth it for the pay off of how blooming fabulous you'll be looking in your dress!!
xxxx
JessyG24
Gold Member
Wahooooo it's official now!!!
Love you lady! Yes what perfect motivation!
xxxx
gingaling
Gold Member
Now that's dedication! I'd have taken the rain as a sign I should have a rest....but you're straight on into the gym instead! Good work! Xxxx
As you can see I didn't have my protein shake so have saved 5 syns and an extra 4 syns from any extra milk! Also had a spud for lunch Syn free
Awesome news hun
xx
sweetierufus
Gold Member
As you can see I didn't have my protein shake so have saved 5 syns and an extra 4 syns from any extra milk! Also had a spud for lunch Syn free
Really into this - love it
Btw exciting news: Church AND Venue Booked! Deposits paid! YAY
Yay mega exciting! X
rubyeskimo
Silver Member
Btw exciting news: Church AND Venue Booked! Deposits paid! YAY
YAY! Now you have all the fun of picking the suppliers and the little touches that will make the day about the both of you. That reminds me, I need to send the next payment to our venue.
JessyG24
Gold Member
JessyG24
Gold Member
Eek thank you lovelies It is all very exciting!
Well, as i have edited my post from yesterday you will be able to see, I was super well behaved and got my syns down to 7 for the day! Then I started * week and there was a slice of chocolate cake my grandma had made me and I really wanted it, so I had a slice - 20 syns is what I have calculated it at :/ BUT it was worth it and I hated the idea of wasting it anyway when she had baked it for me coming last weekend. Going to have to be super good Fri/Sat now but I am sure I can manage
Syns currently at 66/105
Eats for today:
B - Banana (SF) 2 Baked bacon and egg cups (F) Sausage (7.5) Mushrooms and cherry tomatoes (SF)
L - Paella from yesterday (2) Coffee with a friend (50ml/250ml HExA)
S - 10 almonds (1/2 HExB) Blackberries & Blueberries (SF)
BOOTCAMP! Post-bootcamp protein shake (5) with dark chocolate almond milk (200/250ml HExA)
D - Chicken thigh and asparagus and mushroom bake, served with extra veggies (F & SF) Oil 1/2 HExB
S - Melon! (SF)
Today's syns: 14.5
Weekly total: 80.5/105 (24.5 remaining for 3 days!!)
xxxxxxxxxxxxxxxxxxxxxx
It is all very exciting!Well, as i have edited my post from yesterday you will be able to see, I was super well behaved and got my syns down to 7 for the day! Then I started * week and there was a slice of chocolate cake my grandma had made me and I really wanted it, so I had a slice - 20 syns is what I have calculated it at :/ BUT it was worth it and I hated the idea of wasting it anyway when she had baked it for me coming last weekend. Going to have to be super good Fri/Sat now but I am sure I can manage
Syns currently at 66/105
Eats for today:
B - Banana (SF) 2 Baked bacon and egg cups (F) Sausage (7.5) Mushrooms and cherry tomatoes (SF)
L - Paella from yesterday (2) Coffee with a friend (50ml/250ml HExA)
S - 10 almonds (1/2 HExB) Blackberries & Blueberries (SF)
BOOTCAMP! Post-bootcamp protein shake (5) with dark chocolate almond milk (200/250ml HExA)
D - Chicken thigh and asparagus and mushroom bake, served with extra veggies (F & SF) Oil 1/2 HExB
S - Melon! (SF)
Today's syns: 14.5
Weekly total: 80.5/105 (24.5 remaining for 3 days!!)
xxxxxxxxxxxxxxxxxxxxxx
Eek thank you lovelies
Your food makes my mouth water some days!! Xx
JessyG24
Gold Member
JessyG24
Gold Member
JessyG24
Gold Member
Good morning ladies!
The scales haven't budged yet but there is still time! I just have to be super good over the weekend! A few obstacles though: Tonight we are going round to James' brother's. We are eating at home first so that's fine but then the plan is pub times ... So my plan is one drink and then pop! It's a massive challenge for me, and James - although I'm not sure he'll be as up for it unless he drives. So the decision is whether to stay over or not. I'm on still anyway so might not feel like it but will see!
Tomorrow, well it's the weekend haha. Think we are going to the gym then shopping so it's just having a good lunch before shopping and then resisting cake when he have our inevitable coffee. Ideally need to do a red day on Sat so we can have a fakeaway of burgers for tea and have extra milk in coffee.
Sunday we are at the national wedding Fayre in Manchester so need to have a good breakfast before and then choose lunch very carefully! I'll do the best I can. Then doing a simple Sunday synfree dinner when we get back! Or the pub in which case I will choose something healthy and salad/veg based!
I think I need to remember that once I am at target I can have more flexibility but I'm not there yet and so I need to be good.
Anyone else got any weekend challenges?
Bootcamp last night was good did skipping! Haven't skipped in years and it is a lot harder than if used to be! Managed 44 straight jumps so plan is to improve on that!
Only added syns to yesterday was 1: chorizo in dinner!
Eats for today:
B - Banana (SF) Sausage (7.5) Baked egg and bacon cups (F) Mushrooms and cherry tomatoes (SF)
L - Jacket spud (F) 2 chicken drumsticks with skin removed (F) Salad (SF)
S - Bloobs, Rasps, Blackberries (SF) Almonds (1/2 HExB)
D - Chickpea curry: chickpeas (F) chopped tomatoes (F) garlic (F) onion (F) coconut oil (1/2 HExB) carrots (SF) ginger (F) honey (.5 syn) peppers (SF) stock (F) seasoning. That's all in the slow cooker then when I get in I will add spinach (SF) and some light coconut milk (4.5)
D - either a beer bottle or 2 single mixers (5)
HExA in tea/coffee
Syns: 17.5 - think that puts me at 99/105! Think I'm going to go over (going to try so hard not to though) but will count either way!
xxxxxxxx
The scales haven't budged yet but there is still time! I just have to be super good over the weekend! A few obstacles though: Tonight we are going round to James' brother's. We are eating at home first so that's fine but then the plan is pub times ... So my plan is one drink and then pop! It's a massive challenge for me, and James - although I'm not sure he'll be as up for it unless he drives. So the decision is whether to stay over or not. I'm on still anyway so might not feel like it but will see!
Tomorrow, well it's the weekend haha. Think we are going to the gym then shopping so it's just having a good lunch before shopping and then resisting cake when he have our inevitable coffee. Ideally need to do a red day on Sat so we can have a fakeaway of burgers for tea and have extra milk in coffee.
Sunday we are at the national wedding Fayre in Manchester so need to have a good breakfast before and then choose lunch very carefully! I'll do the best I can. Then doing a simple Sunday synfree dinner when we get back! Or the pub in which case I will choose something healthy and salad/veg based!
I think I need to remember that once I am at target I can have more flexibility but I'm not there yet and so I need to be good.
Anyone else got any weekend challenges?
Bootcamp last night was good
did skipping! Haven't skipped in years and it is a lot harder than if used to be! Managed 44 straight jumps so plan is to improve on that!Only added syns to yesterday was 1: chorizo in dinner!
Eats for today:
B - Banana (SF) Sausage (7.5) Baked egg and bacon cups (F) Mushrooms and cherry tomatoes (SF)
L - Jacket spud (F) 2 chicken drumsticks with skin removed (F) Salad (SF)
S - Bloobs, Rasps, Blackberries (SF) Almonds (1/2 HExB)
D - Chickpea curry: chickpeas (F) chopped tomatoes (F) garlic (F) onion (F) coconut oil (1/2 HExB) carrots (SF) ginger (F) honey (.5 syn) peppers (SF) stock (F) seasoning. That's all in the slow cooker then when I get in I will add spinach (SF) and some light coconut milk (4.5)
D - either a beer bottle or 2 single mixers (5)
HExA in tea/coffee
Syns: 17.5 - think that puts me at 99/105! Think I'm going to go over (going to try so hard not to though) but will count either way!
xxxxxxxx
JessyG24
Gold Member
Managed to resist some very Christmassy goodies a colleague brought into work: m&s Christmas pudding biscuits and some clementine and chocolate marshmallow domes Yum! But I resisted will be buying some near Christmas though! I think I'm going to get as far as I can by Friday 5th December, weigh in, and then try and maintain over the hols I want to eat healthy but I want to have my snacks too and enjoy the wonderful eats of Christmas!
Decided not staying over tonight and going to have my two rums and be good don't want to ruin a hard weeks work!
On the way home now and hope the chickpea curry is looking good and isn't burnt in the slow cooker! Fingers crossed! xxxx
will be buying some near Christmas though! I think I'm going to get as far as I can by Friday 5th December, weigh in, and then try and maintain over the hols I want to eat healthy but I want to have my snacks too and enjoy the wonderful eats of Christmas! Decided not staying over tonight and going to have my two rums and be good
don't want to ruin a hard weeks work! On the way home now and hope the chickpea curry is looking good and isn't burnt in the slow cooker! Fingers crossed!
xxxx
