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JJ's aqua fit class

#1
Following on from my earlier thread when I asked for advice about exercise and LL. Thanks to all those people who contributed and encouraged me.
I have joined the gym and today went to my first aqua fit class, followed by a gentle swim :character00180:

I surprised myself by how much I enjoyed it and I wasn't embarassed by my size.

So here's to the next class and the toning up of the flappy bits :D
 
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#3
That's great Janet, I'm glad you enjoyed it ..... and some good news is that it gets even better the more you go :)
 


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