JJ's aqua fit class

Discussion in 'Lighter Life Forum' started by janetljones, 3 October 2007 Social URL.

  1. janetljones

    janetljones Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Following on from my earlier thread when I asked for advice about exercise and LL. Thanks to all those people who contributed and encouraged me.
    I have joined the gym and today went to my first aqua fit class, followed by a gentle swim :character00180:

    I surprised myself by how much I enjoyed it and I wasn't embarassed by my size.

    So here's to the next class and the toning up of the flappy bits :D
     
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  3. Sez

    Sez has started again!!

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    YAY!!! Go for it!! Well done you!!
     
  4. katie_oxo

    katie_oxo Silver Member

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    That's great Janet, I'm glad you enjoyed it ..... and some good news is that it gets even better the more you go :)
     
  5. Dancing

    Dancing Gold Member

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    excellent - well done.
     
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