Jo Jo will not Yo-Yo anymore!!

Hi Jo

Congrats on another fab loss! Good luck with your new gym adventure :) xx
 
Hello pickle, how you doing? Started at the torture chamber, I mean, gym yet? :D hope you are all gooood and have a lovely weekend planned. See your boys have charlton tomorrow, fingers crossed ay? Xx
 
Hi jo hope your okay, hope to hear from you soon! Xx
 
Hi girlies. Sorry i havent been posting, lots going on and have been neglecting minis again. Havent been neglecting sw tho and am still losing, have now lost 8.5 pounds in 4 weeks. Just a normal average of 2lbs but am happy, off work today and going to go and stock up on my sf in a bit.

Thanks for popping in whilst ive not been here tho ladies i do so appreciate it and is lovely to come back to messages x

Sent from my GT-I9300 using MiniMins
 
Well done on the loss Jo, thats brilliant in 4 weeks! xx
 
Well done jo that's really good!!! :) xx
 
Oh dearly deary me, sneaks in with head a little hung. Last time I was here I was celebrating a loss and now a few weeks later back again with a little bit back on again. At least I live up to my diary title I suppose!! :( gives head a wobble.

Ok so I keep on realising time after time I have zilch willpower and zilch control over emotional eating. Life has been well a little bit crap to say the least of late and every time it gets tough I go back to my old friend food to make me feel a little bit better (well it works for 5 minutes!!!) I do keep saying that I'm back at it and that it's me back in the driving seat but as soon as something goes a bit wrong in life or I get a bit fed up of what's happening in life it all goes to pot. I know this, so why do I keep doing it? Maybe seeing it written down will help a little especially when I see the loss I was reporting last time I was here! Bloody hell I do sound full of self pity don't I!!

This is one thing I haven't tried writing it on here so let's see if this helps!!

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