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Joe's foodie diary

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#1
Hi everyone, i've only just today joined this site and i'm loving it.

Started back on the diet yesterday and i'm doing WW but not going to meetings or anything. So here is my lil diary to keep a track on what i'm munching..you watch by the weekend it will be one big Fail!!!

Monday 25th October 2010
22 Points allowed

B
Skipped (over laid) (not a good start)

L
2 x Bread = 3
2 x Flora Lite = 1
Total = 4

D
WW Meal = 4.5
Yog = 1.5
Skinny cow lolly = 1.5
Total = 7.5

Snack
3x ryvita = 1.5
2 x cheese triangles = 1
Options hot choc = 0.5
Skimmed milk ½ pint = 1
Total = 4

Grand Total = 15.5
 
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JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#2
Tuesday 26th October 2010

22 Points

B
Oats so simple original = 1.5
Skimmed Milk = 1
Low fat sugar = 0.5
Total = 3

L
WW Soup = 1.5
2 x bread = 3
Flora lite = 1
Yog = 1.5
Total = 7

T
WW Meal = 4.5
Apple = 0.5
Total = 5

Snacks
Skinny cow lolly = 1.5
Skimmed Milk ½ pint =1
4 ryvita = 2
Cheese triangle x 2 = 1

Grand total = 20.5
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#3
Edited to say i had more eat to later after tea x

Wednesday 27th October 2010
22 points

B
Oats so simple = 1.5
Milk = 1
Total = 2.5

L

Skipped lunch norty me!!

D
WW Meal = 3.5
2 x bread = 3
Flora lite = 1
Muller lite yog = 1.5
Total = 9 (11.5)

Snacks
½ pint skimmed milk = 1
Wotsits = ?
Cheese tri = 0.5
skinny cow lolly = 0.5

Grand Total = 14.5 and wotsits
 
Last edited:

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#5
Hey hun

its not intentional..lol i'm off work at the mo and i keep getting up late so i'm in effect missing breakfast..lol

I did end up having more to eat yesterday :)

And thanks.. its this weekend i'm bothered about, another weekend of partying..lol

Joe x
 
#6
Hey hun

its not intentional..lol i'm off work at the mo and i keep getting up late so i'm in effect missing breakfast..lol

I did end up having more to eat yesterday :)

And thanks.. its this weekend i'm bothered about, another weekend of partying..lol

Joe x
I tend to skip breakfast on weekends 'cause I get up too late so I guess we could let you off :D
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#7
Thursday 28th October 2010

BIG FAT FAIL!!!

Was an old work friends leaving drinks.. i intended on going for a couple hours.. but ended up going on an all day bender

I did only drink Gin and Slimline Tonic.. but ended up having a burger and fries at end of the night..doh!!!!!:mad:
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#8
Friday 29th October
22 points allowed (raging hangover)

B
1 x toast = 1.5
1 x flora lite = 0.5
Total = 2

L
2 x bread = 3
Egg mayo = 2 (home made with lite mayo but not sure how many points)
Wotsits = 1.5
Total = 6.5

D
WW Meal = 4
Muller Lite Yog = 1.5

Total = 5.5

Snacks
Skinny cow lolly = 1.5
Skimmed milk = 1
Egg mayo sarnie again = 5
Total = 7.5

Grand total = 21.5 :)
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#9
Hmm.. so today is the day I was dreading.. another party to go to.. but i've decided on this.. 1st 2 pubs have a gin and slimline tonic.. then when we get to our friends house.. (which is where it will get messy) i'm just drinking diet soft drinks.. best way even though id love to get drunk with the gang..lol

Saturday 30th October 2010
22 Points allowed

B
2 x toast = 3
2 x cheese tri lite = 1
Total = 4

L
Tesco Light soup = 2
1x bread = 1
Total = 3

D
WW Meal = 4.5
Jacket tattie = 2.5
Muller lite yog = 1.5
Flora lite = 2
Total = 10.5

Snacks
Skimmed milk = 1

Grand total = 18.5

And then.. I went out.. i had one g&t all night and drank diet coke for the rest.. but it got to about 11pm/12ish.. and i ended up having about 6 mini party size sausage rolls, a lil chocolate ball and about 8 roasted peanuts... i knew the nibbles would get me!!
 
Last edited:

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#10
Sunday 31st October 2010
22 Points allowed

B
Oatso simple and milk = 2.5

Total 2.5

L
2 x bread = 3
Chicken = 2.5
Flora = 1
Total = 6.5

D

Oh dear.. roast beef at the in laws
1 thick slice of beef
3 x lil roast tatties
Huge portion of mashed tattie
1 x small yorkie
Veg
Gravy
Home made apple crumble and custard

Have no idea what all that adds up to

1st weigh in tomorrow :worthy:
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#11
Monday 1st November 2010
22 Points allowed = WI lost 5lbs now 13st 4lbs

B
2 x toast = 3
Flora lite = 1
Total = 4

L
Tesco light choices tomato soup = 3 (ooh and it was bloody lovely!)
Total = 3

D
Pork chop with fat (mm but it was lovely).. Not sure about points? = 7
Veg = 1
Tinned tatties = 2
Light mayo = 1
Total = 11

Snacks
Skimmed milk = 1
2 x skinny cow lolly = 3
1 x muller yog = 1.5

Grand Total = 22.5 possibly more cos of the pork chop
 
Last edited:

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#12
Tuesday 2nd November 2010
22 points allowed

B
2 x bread = 3
Wafer ham = 1
Salad cream = 1
Flora = 1
Total = 6

L
Got up late so didn’t have lunch as had brekkie late

D
3 x potatoe waffles = 4.5
4 x fish fingers = 4
Salad cream = 1
Satsuma = 0.5
Pickled onions = 0 (woohooo cos I love them)
Total = 10

Snacks
3 x crackerbread = 1
1 x low fat cheese triangle = 0.5
Apple = 0.5
Total = 2

Grand total = 18

I struggled today to eat my points.. but i'm happy at 18 .
 
Last edited:

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#13
Wednesday 3rd November 2010
22 Points allowed

B
Oatso simple and skimmed milk = 2.5
Low fat sugar = 1
Total = 3.5

L
2 x bread = 3
Tuna = 1
Light mayo = 1
Flora = 1
Total = 6

D
Chicken breast = 5
Veg = 0.5
Tatties = 2
Gravy = 0.5
Total = 8

Snacks
Skimmed milk = 1
2 x jaffa cake =1
lil box of raisins = ? 0.5

Grand total = 20.5
 
Last edited:

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#14
Thursday 4th November 2010
22 Points allowed

B - none

L
2 x bread = 3
Tuna = 1
Light mayo = 1
Flora = 1
Total = 6

D
2 x small jacket tatties = 5
Flora = 2
Wafer ham = 1
Total = 8

Snacks
Walkers French fries = 1.5
Skimmed milk = 1
Total = 2.5

Grand Total = 16.5
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#15
22 Points allowed

B
None

L
3 x bread = 3.5
Tin of chopped tommies = 1
Flora = 1.5
Total = 6

D
3 x potatoe waffle = 4.5
4 x fish finger = 4
Salad cream = 1
Total = 9

Snacks
Skimmed milk = 1
2 x Jaffa cakes = 1
Total = 2

Grand Total = 17

Yep.. i'm under my points again, but i can't force myself to eat stuff though :sigh:
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#16
Saturday 6th November 2010
22 points allowed

B
2 x toast = 3
Flora = 1

L
2 x bread = 3
1 x egg =
Flora = 1

Fireworks/bonfire party at friends
About 5 boiled ham sarnies…well half of a bread bun so 5 of them
About 5 buns
Some haribo
6 glasses of punch (vodaka and fruit juices)
2 glasses of wine
2 lil sausage rolls
Small bit of pork pie
= PIG OUT!!!!..heheh
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#17
Sunday 7th November 2010
22 Points allowed

B = none

L
Morrisons eat smart Cumberland pie = 5
Total = 5

D
2 x bread = 3
1 x laughing cow cheese triangle = 0.5
Light salad cream = 0.5
Total = 4

Snacks
Skimmed milk = 1
Quavers = 1.5
Total = 2.5

Grand total = 11.5 (not good):sigh:
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#18
Monday 8th November 2010 (WI week 2 lost 1lb = 13st 3lbs)
22 points allowed

B
4 x bevita biccies = 4
Total = 4

L
2 x bread = 3
Flora = 1
Salad cream = 0.5
Ham = 1.5
Quavers = 1.5
Total = 7.5

D
Ww meal = 4.5
Yogurt = 1
2 x bread = 3
Flora = 1
Total = 9.5

Snacks
Skinny cow lolly = 1.5
Milk = 1
Total 2.5

Grand total = 23.5 :sigh:
 

JoeJoe

Full Member
S: 13st10.2lb C: 12st4.8lb G: 10st7lb BMI: 28.8 Loss: 1st5.4lb(10.09%)
#19
Hmmm.. sorry diary!! i've neglected you the last week... started working again and TOTM...but managed to somehow lose a 1lb!! Diary will commence again today x
 


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