Jo's PP DIary - Restart!

[Jojobear]

Didnt do well over the weekend and I didnt weigh in today. I dread to see what I put on. Back on track today

Tuesday May 3rd
​

Breakfast: 0pp
1 x Banana - 0pp
2 x Black coffee - 0pp

Snack: 3pp
2 x Rye Ryvita - 2pp
2 x Laughing cow light cheese - 1pp

Lunch: 1pp
Peaches , pear and Pineapple pieces - 0pp
Mixed Berries - 0pp
1 x WW Lemon tart Yogurt - 1pp

Dinner: 10pp
WW Classic Cottage pie (love these!) - 9pp
Brocolli and Cauliflower - 0pp

Sugar free Jelly with berries - 0pp? i think
1 x WW Toffee Yogurt - 1pp

Anytime: 3pp
1 x WW Chocolate Toffee Bar - 2pp
1 x Cup of tea with skimmed milk - 1pp

Used: 17/29

No Exercise Today.

 

[Jojobear]

Wednesday May 4th
​

Breakfast - 0pp
1 x Banana - 0pp
2 x Black coffee - 0pp

Snack - 2pp
2 x Cans of low carb blue Monster energy drink - 2pp

Lunch - 5pp
2 x Rye Ryvita - 2pp
2 x Laughing cow light cheese - 1pp
1 x WW Choc & Toffee Bar - 2pp

Dinner - 10pp
1 x Fillet of Chicken - 4pp
Knorr Paprika Shake and Bake - 2pp
Mixed Veg: courgette , carrot , Bns , onion - 0pp
150g of Baby Potato's - 3pp
1 x WW Fromage Frais - 1pp

Anytime - 1pp
1 x Cup of tea with skimmed milk - 1pp

Used: 19/29

No exercise today. Hurt my shoulder so I cant do much until it is healed.

 

[Loopeylou]

Hope your shoulder gets better soon x

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[carlyb1208]

How much r you trying to lose? I think iv asked you before but cant remember. I just notice your saving lots of points per day so you must b under eating by alot which can slow weight loss down.
When iv spoken to my leader she says to me if i have 4+ spare points i should try and use atleast 2 of them even if it means eating a bag of crisps and some days your leaving over 8?? Just worried for you that it might be jeopardising your weight loss. Xx

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[16-11]

Hey sorry to hear you've hurt yourself

 

[Jojobear]

Yeah the big lump like me fell down the faffing stairs! hurt my shoulder and neck and leg , took all the weight one one side.. carpet burns (and not the fun kind) too Ill be okay though Thanks Girlies

 

[16-11]

Awwww hope u feel better soon

 

[Jojobear]

How much r you trying to lose? I think iv asked you before but cant remember. I just notice your saving lots of points per day so you must b under eating by alot which can slow weight loss down.
When iv spoken to my leader she says to me if i have 4+ spare points i should try and use atleast 2 of them even if it means eating a bag of crisps and some days your leaving over 8?? Just worried for you that it might be jeopardising your weight loss. Xx

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Hi Carlyb

Sorry I missed your message earlier. I wanna lose about 2 1/2 stone or so. I know I should use more points but I cant , When I am good i am very good and most days I cant get over 26 , this week though ive just been busy and not eating along during the day so I have my dinner and settle in for the evening , a cup of tea and a ww bar and im done. I said it to the leader and she said if im at 25 and im satisfied I should just leave it. I feel satisfied now so I cant really eat more.

Im hoping it doesnt stop my weight loss but I just dont wanna eat anything else. Ill try fit in some more stuff 2moro and bring it back up to 26

 

[Jojobear]

Thursday may 5th
​

Breakfast - 5pp
1 x banana - 0pp
1 x WW wholewheat pitta - 3pp
1 x medium soft boiled egg - 2pp
Black coffee

Snack - 5pp
4 x low carb monster energy drink - 5pp
(defo giving up)

Lunch - 4pp
Sugar free jelly/fruit (homemade) - 1pp
1 x WW fromais frais - 1pp
1 x WW chocolate & toffee bar - 2pp

Dinner - 7pp
1 x fillet of lemon sole - 6pp
Brocolli & cauliflower - 0pp
1 x tbsp of tartare sauce - 1pp

Anytime - 3pp
1 x tea with skimmed milk - 1pp
1 x WW Chocolate and Toffee bar - 2pp

Used: 24/29
Exercise - 50 minute walk

 

[Jojobear]

Friday may 6th

Breakfast : 6pp
1 x WW wholewheat pitta - 3pp
1 x WW lean back bacon - 1pp
1 x medium soft boiled egg - 2pp
Black coffee

Lunch: 4pp
Sugar free homemade jelly with fruit - 1pp
1 x WW rasberry tart yogurt - 1pp
1 x WW choc & toffee bar - 2pp

Snacks - 0pp
1 x banana - 0pp

Dinner: 10pp
WW spinach & ricotta cannelloni - 9pp
BNS wedges made with cumin , sea salt
And black pepper - 1pp
Frylight

 

[Jojobear]

6 cans of bulmers light 30pp right?

 

[Jojobear]

Another 2 pound down so that's 10 now and 5% off great but slowwwww.

Got lazy with my diary but I'm gonna try get back to it after the weekend as it's my 30th birthday my diary will basically say bulmers , bulmers , bulmers!! No need fir that. Gonna be putting alot more effort in from next week and I'll be back off alcohol

 

[Nicola87]

Well done on your loss! Wondered where you had gone? hehe enjoy your birthday weekend xxx

 

[Jojobear]

Thank you sweetheart I'd love to drink tonight but I'm telling myself not to!! I'll be on here and there hope your weekend goes well xxxx

 

[Jojobear]

I'm gonna need two weeks to get back on track .. I didn't think the human body could hold the amount of food I have eaten today. Since Thursday I have undone all of my good work and I literally can't breathe!! new life starts 2moro.. Today was my final binge!!

 

[carlyb1208]

I'm gonna need two weeks to get back on track .. I didn't think the human body could hold the amount of food I have eaten today. Since Thursday I have undone all of my good work and I literally can't breathe!! new life starts 2moro.. Today was my final binge!!

Im the same!! last night i had a binge! but my body feels better for it today! I went to a christmas do (yes i no its may haha)...long story! But i had loadsa buffet food springrolls,onion bhajis wedges,curry and a HUGE peice of chocolate cake for pudding,the cake was the nicest thing iv eaten in 6weeks since joining ww!
But today im starting again!! WI tomorrow and im working late tonight so cant go gym so im going to try and skimp on my points today and only use about 25 then go to the gym before my WI tomoz night and burn loads and loads of calories!!!
New start for both of us!!
Keep updating ur diary xx

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[Jojobear]

Monday May 16th

Struggled today after days of binging. I was craving something cheesy on pasta but I resisted and I will stay on track this time. Birthday is over now so no excuses! Early night tonight and back to exercise 2moro. Hope everyone is doing well I admire all of you and hope I can do as well as you have all done
​

Breakfast: 1pp - Small fruit salad drained from own juice
peaches , pear and pineapple - 0pp
Blueberries - 0pp
1 x WW Rasberry Yogurt - 1pp
Black Coffee - 0pp

Snack: 3pp
2 x Wholegrain Ryvita - 2pp
1 x 35g tub of Philli Light - 1pp

Lunch: 5pp
1 x Knorr brocolli & Cauliflower quick soup - 3pp
1 x mini wholewheat pitta bread - 2pp

Snack: 0pp
1 x Banana - 0pp
1 x Black coffee - 0pp

Dinner: 10pp
1 x WW Classic Cottage pie - 9pp
Brocolli & Cauliflower - 0pp
1 x WW Fromage Frais - 1pp

Drinks: 1pp
1 x Cup of tea with skimmed milk - 1pp

Used: 20pp
Unused: 9pp

 

[Jojobear]

Tuesday May 17th
​

Breakfast: 0pp
1 x Banana - 0pp
1 x Black coffee - 0pp

Snack: 5pp
2 x Cans of Blue low carb monster energy drink - 2pp
1 x WW victoria sponge cake - 3pp

Lunch: 7pp
1 x Food Doctor 6 seed pitta - 4pp
2 x Slices of low fat cheese singles - 2pp
1 x Tbsp of Reduced cal ceaser dressing - 1pp
Lettuce , tomato and red onion - 0pp

Dinner: 3pp
BNS wedges made with sea salt and cracked pepper - 0pp
Frylight - 1pp (had a good few sprays)
2 x Tbsp of low fat mayo - 2pp
Cajun spice , sea salt & Cracked pepper - 0pp

Evening Snack:
Fruit Salad - peaches , 1 x Banana and blueberries - 0pp
1 x WW Rasberry Yogurt - 1pp
2 x WW Choc Toffee Bars - 4pp


Used: 20pp
Unused: 9pp

 

[Jojobear]

It looks like I ate alot today , but I didnt really ... Funny how the points build up... sneaky points!

Wednesday May 18th
​

Breakfast: 6pp
1 x Food Doctor 6 seed pitta bread - 4pp
1 x Medium soft boiled Egg - 2pp
1 x Egg white - 0pp

Snack: 4pp
2 x WW Choc toffee bars - 4pp
1 x Satsuma - 0pp

Lunch: 7pp
1 x Tesco seeded wrap - 5pp
1 x Tbsp of reduced fat coleslaw - 1pp
1 x Slice of reduced fat cheese - 1pp
35g of wafer Ham - 1pp
Lettuce & Onion - 0pp

Snack: 2pp
1 x Black Coffee - 0pp
1 x Muller light yogurt with blueberries mixed in - 2pp

Dinner: 9pp
Homemade Chicken soup with veg approx - 5pp
3 x Rice cakes - 2pp
1 x WW Strawberry Yogurt - 1pp

Exercise : 2.6 mile walk

Used:29pp

 

[Jojobear]

My Diary must be terribly boring I get no comments haha!!

Thursday May 19th
​

Breakfast: 1pp
Fruit Salad - Peaches , pear and blueberries - 0pp
1 x WW Strawberry Tart Yogurt - 1pp
Black coffee - 0pp

Snack: 2pp
1 x Banana - 0pp
2 x Cans of blue Monster (girls gotta study) - 2pp

Lunch: 9pp
1 x Food Doctor 6 seed pitta - 4pp
Homemade savoury mix -
with egg white , beetroot , red onion and tomato - 2pp
1 x Tbsp of Mayonaise light - 1pp
1 x WW Choc Toffee Bar - 2pp

Afternoon/evening snacks: 3pp
1 x WW Choc Toffee bar - 2pp
1 x Cup of tea with s/m - 1pp
2 x Satsuma's - 0pp

Dinner: 7pp
1 x Tesco fillet of lightly dusted Haddock - 6pp
BNS Wedges made with frylight - 0pp
Sea Salt , cracked black pepper and cajun spices - 0pp
1 x Tbsp of Tartare Sauce - 1pp
Red onion - 0pp

Dessert - 2pp
1 x Muller light with frozen blueberries (kinda like icecream) - 2pp

Used: 24
Unused: 5