Here we go
Just had a final toad in the hole this evening and getting started on Monday.
I'm planning a 4 day attack phase starting on Monday
Starting weight will be around 14 stone with true weight of 11 stone 2lbs.
Oatbran soaking in milk for breakfast tomorrow and I have smoked mackerel and a hard boiled egg for lunch
I will post a starting weight tomorrow morning
Jo
Just had a final toad in the hole this evening and getting started on Monday.
I'm planning a 4 day attack phase starting on Monday
Starting weight will be around 14 stone with true weight of 11 stone 2lbs.
Oatbran soaking in milk for breakfast tomorrow and I have smoked mackerel and a hard boiled egg for lunch
I will post a starting weight tomorrow morning
Jo
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