juju_doll
juju_doll
Hi all, having struggled with CD, LL and SW this year I thought I'd give this a go! Very inspired by the Horizon program and then reading many of your posts. Over the next 4 weeks I'm going to do a 2/5 mix of DD and UD, mainly due to hundreds of social things and holidays and then when term starts and if the weight loss is not enough may up it to 3 DDs. First DD today, porridge this morning and the same tonight to make a grand total of about 450 cals. Really hoping this works, the science seems pretty impressive.