melarnz
Silver Member
I think you have to post a certain number of times before you can put up a picture.
I have my own routine, but I have mine at 10.30 - 1.30. - 4.30 - 8.00. I drink constantly throughout the day. If your routine works for you, then that's greT. But don't be scared to adapt it if you are struggling. For instance, sat night will be tough for me (my old chinky night ) so I'm going to save a bar and a mousse for the evening to munch on whilst watching my programmes I save up all week.
I have my own routine, but I have mine at 10.30 - 1.30. - 4.30 - 8.00. I drink constantly throughout the day. If your routine works for you, then that's greT. But don't be scared to adapt it if you are struggling. For instance, sat night will be tough for me (my old chinky night ) so I'm going to save a bar and a mousse for the evening to munch on whilst watching my programmes I save up all week.