JULY'13 EXERCISE MOTIVATOR

[Allimack]

Hi folks! This is a continuation of the monthly exercise motivator threads. Any n all exercise counts, u can be following any diet/eating plan or none at all n u don't ave 2 set a target unless u want 2! I personally ave definately found these threads 2 b gr8 motivatation over the last few months!

Anyone can join, just copy the list to your post and add your name to the bottom. To keep the most recent participants, targets and updates, copy the most recent posted list to your post and update with any exercise you've done.

Good luck everybody!

 

[Allimack]

Allimack - Target 20 hours - Achieved 1hr
Mrsrugball - Target 7 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

2day's exercise: 1hr walk = not 2 bad a start 2 the month! lol!

 

[mrsrugball]

Hey!

I'm here to start July's!

Gonna go for 15hours this month, fingers crossed! Gonna include a step or combat class a week as well, so should get the total up.

Allimack - Target 20 hours - Achieved 1hr
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

 

[Allimack]

Hey!

I'm here to start July's!

Gonna go for 15hours this month, fingers crossed! Gonna include a step or combat class a week as well, so should get the total up.

Allimack - Target 20 hours - Achieved 1hr
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Good luck 4 July huni! x

 

[Danni86]

Thanks Allimack

Allimack - Target 20 hours - Achieved 1hr
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Had a half hour swim yesterday.

 

[Allimack]

Allimack - Target 20 hours - Achieved 2hr 20mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

2day's exercise: 20mins prenatal pilates this morning, 30mins power walk at lunch time n 30mins prenatal pilates this evenin = 1hr 20mins

 

[Allimack]

Allimack - Target 20 hours - Achieved 3hr 25mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

2day's exercise: 20mins prenatal pilates this mornin n 45mins badminton this evenin = 1hr 5mins

PS: not sure how much longer I'l b able 2 keep playin badminton 4 - almost 5wks til due date so draggin the bump round the court is getting increasingly difficult! lol!

 

[Allimack]

Allimack - Target 20 hours - Achieved 4hr 5mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Thursday's exercise: 20mins prenatal pilates
2day's exercise: 20mins prenatal pilates

Ok so it's only 40mins over 2days but I got a new phone yesterday so I was playin wif it all yesterday evenin n 2day IS Friday after all! lol! Anyway I'l try 2 squeeze in a bit of xtra activity over the w/end 2 make up 4 it!

 

[Danni86]

Allimack - Target 20 hours - Achieved 4hr 5mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 1 Hour
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Hoping to get half hour in tonight as well! x

 

[Allimack]

Allimack - Target 20 hours - Achieved 6hr 15mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 1 Hour
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Playin catch-up wif the loggin again! lol!

Sat: Lazy day!
Sun: 50mins prenatal pilates
Mon: 30mins power walk at lunch time
2day: 20mins prenatal pilates this morning n 30mins power walk at lunch time = 50mins

Well I can already c that I'm fallin a bit behind schedule this month - hopefully once I get better organised wif the stuff I'm tryin 2 get prepped b4 baby comes I can go back 2 concentratin on my exercise!

Danni yer doin well huni! x

 

[Danni86]

Allimack - Target 20 hours - Achieved 6hr 15mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 1 Hour 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Slowly getting over my lazy period!

 

[Allimack]

Allimack - Target 20 hours - Achieved 9hr 25mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 1 Hour 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

I'm ashamed 2 say I'v been neglectin Minimins due 2 the weather n the sunburn it's caused which has been SERIOUSLY hinderin my exercise! Anyway I'm back on track now that it's healin so here's a quick catch-up.....

Wed: 20mins prenatal pilates in the morning, 30mins power walk at lunch time n 20mins prenatal pilates in the evenin = 1hr 10mins
Thurs: 20mins prenatal pilates in the morning n 30mins power walk at lunch time = 50mins
Fri: 30mins powerwalk (n sum seriously awful sunburn!!! :cry
Sat/Sun/Mon: total write-offs!
2day: 10mins prenatal pilates this morning n 30mins power walk at lunch time = 40mins

So I'v DEF fallen behind schedule this month but hopefully now that the sunburn is on the mend n I'v a few days of work 2 sort out the baby's room I can squeeze in enuf exercise 2 catch up. Badminton's back on the week so that shud help 2!

 

[Danni86]

You're doing really well, where do you get your motivation from?! lol

I'm behind schedule and I'm away for 2 weeks from 25th, oh well better than nothing!

Allimack - Target 20 hours - Achieved 9hr 25mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 2 Hours
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

 

[Danni86]

Allimack - Target 20 hours - Achieved 9hr 25mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 2 Hours 30 Mins
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

 

[Danni86]

Allimack - Target 20 hours - Achieved 9hr 25mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 3 Hours
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Decided to do exercise DVD as well as my swim :-h

 

[Allimack]

You're doing really well, where do you get your motivation from?! lol

I'm behind schedule and I'm away for 2 weeks from 25th, oh well better than nothing!

Allimack - Target 20 hours - Achieved 9hr 25mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 2 Hours
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Thanx hun! I must confess I am struggling a bit at the mo 2 fit exercise in cos I'v just got SOOO much 2 do b4 the baby comes n I'm really wishin I hadn't left so much til the last minute - but that's the story of my life! lol! I'm not expectin 2 hit target this month but I'm gona try 2 get as close as poss!

 

[Allimack]

Allimack - Target 20 hours - Achieved 10hr 40mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 3 Hours
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

Wed: 45mins badminton (Phew it was hot in that sport's hall last nite!)
2day: 30mins prenatal pilates

I prob won't get a chance 4 any more actual exercise 2day cos I'v the day off 2 sort baby stuff

 

[Allimack]

Allimack - Target 20 hours - Achieved 11hr 30mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 3 Hours
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

50mins prenatal pilates this morning!

 

[Danni86]

How long have you to go now? Hope the heat isn't too much for you just now! x


Allimack - Target 20 hours - Achieved 11hr 30mins
Mrsrugball - Target 15 hours - Achieved
ShySarah - Target 5 hours/1hr a week - Achieved
Danni86 - Target 10 hours - Achieved 4 Hours
Sjp13 - Target 20 hours - Achieved
Faye C - Target 10 hours - Achieved

 

[Allimack]

Well "officially" I'v just over 2wks left but my own date is a week earlier n I reckon mine's rite! Lol! The heat is def makin me less comfortable than I cud b, altho in fairness I'm still keepin really well 4 this stage of pregnancy in comparison 2 how friends of mine ave been - no aches or pains as yet! I'm still struggling 2 keep up 2 date wif my exercisin tho but I'm tryin my best....