JUNE '13 EXERCISE MOTIVATOR

Allimack

Allimack

Silver Member
Hi folks! This is a continuation of the monthly exercise motivator threads. Any n all exercise counts, u can be following any diet/eating plan or none at all n u don't ave 2 set a target unless u want 2! I personally ave definately found these threads 2 b gr8 motivatation over the last few months!

Anyone can join, just copy the list to your post and add your name to the bottom. To keep the most recent participants, targets and updates, copy the most recent posted list to your post and update with any exercise you've done.

Good luck everybody! :D
 
Allimack - Target 20 hours - Achieved 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -

2day's exercise: 30mins power walk

Here's hopin I can still hit my 20hr target this month since I'v now got less than 10wks 2 go in my pregnancy. Altho I managed it in May I didn't do quite as well as I did in April so fingers x'd 4 a decent result! :cross:

I've reset the Achieved times so update as required. Also please feel free 2 amend the target times as u wish or don't ave a target at all if that's wat u'd prefer......:)
 
This is such a good idea. I like to have something to work towards and exercise is my weakness. I just dont!

There is no reason why I couldnt manage a daily walk, especially after todays shift when i have two weeks off work revising. In fact it would be good to clear my head.

So.......

Allimack - Target 20 hours - Achieved 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
 
shysarah said:
This is such a good idea. I like to have something to work towards and exercise is my weakness. I just dont!

There is no reason why I couldnt manage a daily walk, especially after todays shift when i have two weeks off work revising. In fact it would be good to clear my head.

So.......

Allimack - Target 20 hours - Achieved 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
Click to expand...

Hello n welcome! I kno I def work better wif when I'm accountable 2 sumthing like this thread if that makes sense so it's works gr8 4 me. Good luck wif yer exercise goals 4 June! :)
 
Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -

2day's exercise: 1hr prenatal pilates :)

I'm hopin 2 get out 4 a walk this afternoon 2 but that all depends on the weather, which sucks at the mo! :(
 
Hi

Can I join in as well? I'm aiming for 10 hours in the month.

Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
Danni86 - Target 10 hours - Achieved - 30 Mins
 
Danni86 said:
Hi

Can I join in as well? I'm aiming for 10 hours in the month.

Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
Danni86 - Target 10 hours - Achieved - 30 Mins
Click to expand...

:welcome: the more the merrier! Good luck wif yer exercise goal! :)
 
Hi.

Can I join too :) looking for 20hours

Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
Danni86 - Target 10 hours - Achieved - 30 Mins
Sjp13 - Target 20 hours - Achieved - 1 hour
 
spj13 said:
Hi.

Can I join too :) looking for 20hours

Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
Danni86 - Target 10 hours - Achieved - 30 Mins
Sjp13 - Target 20 hours - Achieved - 1 hour
Click to expand...

:welcome:Good luck reachin yer exercise target! :)
 
Thanks :)


Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved -
Danni86 - Target 10 hours - Achieved - 1 Hour
Sjp13 - Target 20 hours - Achieved - 1 hour
 
Went for a walk this afternoon just down the fields behind my house. Took my camera so I didnt feel so daft.
Thats 20 minutes of body magic yay :D

Allimack - Target 20 hours - Achieved 1hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 20 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour
Sjp13 - Target 20 hours - Achieved - 1 hour
 
Allimack - Target 20 hours - Achieved 2hr 40mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 20 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour
Sjp13 - Target 20 hours - Achieved - 1 hour

2day's exercise: 20mins prenatal pilates b4 work, 30mins power walk at lunch time n 20mins prenatal yoga after work = 1hr 10mins 2day! :D
 
Another walk - same distance but i worked it harder so did it in 15 minutes today. Very important I keep this up especially being off work as my role is normally fairly active.
I know its only a walk but it all counts eh

Allimack - Target 20 hours - Achieved 2hr 40mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour
Sjp13 - Target 20 hours - Achieved - 1 hour
 
Allimack - Target 20 hours - Achieved 3hr 30mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour
Sjp13 - Target 20 hours - Achieved - 1 hour

2day exercise: 20mins prenatal pilates this morning n 30min power walk at lunch time = 50mins 2day! :)
No exercise this evenin cos I didn't think it was wise after avin so much blood taken at my midwife app this afternoon! lol!
 
Achieved 1 Hour 30 now, can't update on my phone x
 
Allimack - Target 20 hours - Achieved 6hr 5mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour 30mins
Sjp13 - Target 20 hours - Achieved - 1 hour

Playin catch-up a bit here...

Wed's exercise: 20mins prenatal pilates in the morning, 30mins power walk at lunch time n 45mins badminton in the evenin = 1hr 35mins :)

2day's exercise: 20mins prenatal pilates in the monrin, 40mins power walk this afternoon = 1hr :)
 
Allimack - Target 20 hours - Achieved 6hr 55mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour 30mins
Sjp13 - Target 20 hours - Achieved - 1 hour

2day's exercise: 20mins prenatal pilates this morning n 30mins power walk at lunch time = 50mins :)
 
  • 7 Hours Ago
    Allimack
    Allimack - Target 20 hours - Achieved 6hr 55mins
    Nettie - Target 15 hours- Achieved -
    Clover - Target 20hrs - Achieved -
    Ally_88 - 0 mins so far
    Browsie - Target 6 hours Achieved -
    Mrsrugball - Target 5 hours - Achieved -
    ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
    Danni86 - Target 10 hours - Achieved - 1 Hour 30mins
    Sjp13 - Target 20 hours - Achieved - 1 hour

    2day's exercise: 20mins prenatal pilates this morning n 30mins power walk at lunch time = 50mins :)​
  • 1 Day Ago
    Allimack
    Allimack - Target 20 hours - Achieved 6hr 5mins
    Nettie - Target 15 hours- Achieved -
    Clover - Target 20hrs - Achieved -
    Ally_88 - 0 mins so far
    Browsie - Target 6 hours Achieved -
    Mrsrugball - Target 5 hours - Achieved -
    ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
    Danni86 - Target 10 hours - Achieved - 1 Hour 30mins
    Sjp13 - Target 20 hours - Achieved - 1 1hr 35mins :)
    Faye C - Target 10 hours - Achieved -6hours must better
    ​
 
Allimack - Target 20 hours - Achieved 8hr 45mins
Nettie - Target 15 hours- Achieved -
Clover - Target 20hrs - Achieved -
Ally_88 - 0 mins so far
Browsie - Target 6 hours Achieved -
Mrsrugball - Target 5 hours - Achieved -
ShySarah - Target 5 hours/1hr a week - Achieved - 35 minutes
Danni86 - Target 10 hours - Achieved - 1 Hour 30mins
Sjp13 - Target 20 hours - Achieved - 1 1hr 35mins :)
Faye C - Target 10 hours - Achieved -6hours must better

Catchin up on the w/end's exercise here:

Sat: 30mins power walk
Sun: 1hr beach walk
2day: 20mins prenatal pilates n 30mins power walk
= 1hr 50mins :)

Will try 2 do better but I'v got a rotten cold at the mo which is makin exercise difficult! :sick:
 
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