Just 2 things for a newbie lol

Discussion in 'Cambridge Weight Plan' started by JonnyWopper, 20 July 2011 Social URL.

  1. JonnyWopper

    JonnyWopper Full Member

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    Diet:
    The almighty Cambridge Diet
    Just started 5th day in. Doing well only had the stuff consultant gave me 4 packs a day. But just 2 things I want to ask.
    1st thing I can't stop drinking water I must be doing 8l plus a day I have to stop myself from drinking it.
    2nd thing I just got a very runny nose.
    Any solution would be welcome???
     
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  3. smc9009

    smc9009 Full Member

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    I drink more than they say too but 8L really is too much you can upset your salt balance with that much. I have a 750ml bottle and I have one with each product (only have 3) and then 1-2 extra ones in the day. Maybe you should keep a track of exactly what you are drinking?

    Runny nose-tissue!? Ive No magic solutions for that sorry!

    Well done for doing first 5 days I'm on day 8 and had a massive craving for a Chinese but managed not to crack :)
     
  4. lauren-1986

    lauren-1986 Feeling Motivated

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    Make sure you don't drink too much water, too much is bad for you, I drink about 3.5L a day (Inc green tea)

    I have also had a really runny nose! But tissue is the only answer I'm afraid :)
     
  5. JonnyWopper

    JonnyWopper Full Member

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    Diet:
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    Lol I do keep track of all I drink but it was unreal what was happening, I was necking litre after litre and I just couldn't stop lol
    don't mention Chinese I love it lol
    I was exspecting it to be a bit tougher but it's fine tbh.
    I'm working away as an engineer on a big site down London so it's quite physical. But I don't feel light headed or fatigued. Just feel full of beans. Hopefully 1st weigh in goes well on Saturday.
     
  6. smc9009

    smc9009 Full Member

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    Start Weight:
    15st7lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(5.53%)
    Good luck for Saturday :)
     
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